Calories in Processed Food / Side Dishes (285)

• Beef Curry Retort-Pouched 1serving(220g) 260kcal
  PREPARED FOODS/Curry/Beef, retort-pouched
• Beef Stew Retort-Pouched 1serving(220g) 260kcal
  PREPARED FOODS/Stew/Beef, retort-pouched
• Foie Gras 1slice(50g) 255kcal
  MEATS/Foie gras/Boiled
• Oboro Tofu 1pack(500g) 250kcal
  PULSES/Soybeans/[Tofu and Abura-age]/Yushi-dofu
• Mamekinton 1serving(100g) 249kcal
  PULSES/Kidney beans/Mame-kinton
• Twice Cooked Pork 1 bowl(149.8g) 249kcal
  Twice cooked pork
• Sweet and Sour Pork 1 plate(210.4g) 242kcal
  Sweet and sour pork
• Jiaozi 5items(120g) 236kcal
  PREPARED FOODS/Chio tzu/Frozen
• Caesar Salad 1 serving(167g) 234kcal
  Caesar Salad
• Opossum Shrimp Tsukudani 1pack(100g) 233kcal
  FISHES AND SHELLFISHES/Opossum shrimps/Tsukudani
• Fried Octopus 1 small bowl(150.5g) 232kcal
  Fried octopus
• Raw Yuba 2slices(100g) 231kcal
  PULSES/Soybeans/[Others]/Yuba/Wet type
• Flaked White Tuna Oil Taste 1can(80g) 230kcal
  FISHES AND SHELLFISHES/(Tunas)/Canned products/Flaked white meat in oil
• Ganmodoki 1item diameter 8cm(100g) 228kcal
  PULSES/Soybeans/[Tofu and Abura-age]/Ganmodoki
• Pacific Saury Kabayaki 1can(100g) 225kcal
  FISHES AND SHELLFISHES/Pacific saury/Canned products/Kabayaki
• Grilled Saury 1 small saury(111.5g) 221kcal
  Grilled saury
• Chicken Nugget 5 pieces(102.4g) 219kcal
  Chicken nugget
• Firm Tofu 1brick(300g) 216kcal
  PULSES/Soybeans/[Tofu and Abura-age]/Momen-tofu
• German Potato Salad 1 small sized bowl(142g) 213kcal
  German Potato Salad
• Macaroni Salad 1 small bowl(123.8g) 213kcal
  Macaroni salad
• Flaked Tuna 1can(150g) 212kcal
  FISHES AND SHELLFISHES/(Skipjacks and frigate mackerels)/Canned products/Flaked meat with seasoning
• Chikuzenni 1 plate(188g) 211kcal
  Chikuzenni
• Tuna Tartare 1 serving(102g) 210kcal
  Tuna Tartare
• Tuna Steak 1 piece / 100g(128g) 207kcal
  Tuna steak
• Fish Ham 1pack(130g) 205kcal
  FISHES AND SHELLFISHES/Fish ham
• Corned Beef 1can(100g) 203kcal
  MEATS/Cattle/[Beef products]/Corned beef, canned
• Tempeh 1pack(100g) 202kcal
  PULSES/Soybeans/[Others]/Tempeh
• Grilled Mackerel 1 piece(120g) 199kcal
  Grilled mackerel
• Smoked Liver 1cut(100g) 198kcal
  MEATS/Swine/[Others]/Smoked liver
• Tuna Flavored Flakes 1can(145g) 197kcal
  FISHES AND SHELLFISHES/(Tunas)/Canned products/Flaked meat with seasoning
• Hiyayakko Tofu 1 brick of tofu(334g) 197kcal
  Hiyayakko(Cold tofu)
• Boiled Soybeans 1can(140g) 196kcal
  PULSES/Soybeans/[Whole beans and its products]/Canned in water
• Roast Beef 1cut (100g) 196kcal
  MEATS/Cattle/[Beef products]/Roast beef
• Baked Potato 1 potato(149g) 194kcal
  Baked potato
• Nikuman 1 bun(99.5g) 190kcal
  Nikuman
• Koshian 1cup(120g) 186kcal
  PULSES/Adzuki beans/An: bean paste/Koshi-an
• White Bean Paste 1cup(120g) 186kcal
  PULSES/Kidney beans/Koshi-an
• Pacific Cod Milt 1pack(300g) 186kcal
  FISHES AND SHELLFISHES/(Cod fishes)/Pacific cod/Milt
• Daigaku-imo 1 small bowl(79.6g) 184kcal
  Daigakuimo
• Anman 1 roll(80.9g) 181kcal
  Anman
• Vichyssoise 1 cup(181.5g) 180kcal
  Vichyssoise
• Hot Dog 1piece(60g) 179kcal
  MEATS/Swine/[Sausages]/Frankfurter
• Mashed Potato 1bag(50g) 179kcal
  POTATOES AND STARCHES/Potatoes/Dehydrated mashed potato
• Tofu Steak 1 serving(182g) 178kcal
  Tofu steak
• Soft-Tofu 1brick(300g) 177kcal
  PULSES/Soybeans/[Tofu and Abura-age]/Soft-tofu
• Packaged Tofu 1brick(300g) 177kcal
  PULSES/Soybeans/[Tofu and Abura-age]/Packed-tofu
• Tandoori Chicken 1 piece(156.5g) 177kcal
  Tandoori Chicken
• Shiokara 1pack(150g) 176kcal
  FISHES AND SHELLFISHES/(Squids)/Processed products/Shiokara
• Salted Mackerel 1cut fillet(60g) 175kcal
  FISHES AND SHELLFISHES/(Mackerels)/Processed products/Shiosaba
• Horse Mackerel Stockfish 1slice medium(78g) 172kcal
  FISHES AND SHELLFISHES/(Horse mackerels)/Horse mackerel/Hirakiboshi, baked