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Weight Loss
Roundup
Calorie
Diet Tips
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Healthy Eating
Healthy Recipes and Meal Ideas
Food Nutrition and Calories
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Exercise Tips
Fad Diets
Protein Diet
Weight Management
Breathing Technique and Yoga
Ab Exercise and Strength Training
Fast Metabolism
Cholesterol Diet
Home
Calorie Slism
Processed Food / Side Dishes 5/6
Food nutrition facts and count calories in food
Calories in Processed Food / Side Dishes (285)
Cucumber Pickles Soy Sauce
1piece(90g)
45
kcal
VEGETABLES/Cucumber/Pickles/Pickled in soy sauce
Shiba-Zuke
1pack(150g)
45
kcal
VEGETABLES/(Eggplants)/Pickles/Shiba-zuke
Hoshigiku
1slice(15g)
44
kcal
VEGETABLES/Chrysanthemum/Kikunori
Bone-In Ham
1slice(20g)
44
kcal
MEATS/Swine/[Hams]/Bone-in
Tofu and Seaweed Miso Soup
1 cup(142g)
43
kcal
Tofu and seaweed miso soup
Tarako Baked
1piece(25g)
43
kcal
FISHES AND SHELLFISHES/(Cod fishes)/Walleye pollack/Tarako/Baked
Kizami-Konbu
1bag(40g)
42
kcal
ALGAE/(Kombu)/Kizami-konbu
Tarako
1piece(30g)
42
kcal
FISHES AND SHELLFISHES/(Cod fishes)/Walleye pollack/Tarako/Raw
Taisai Salted Pickles
1pack(200g)
40
kcal
VEGETABLES/(Taisai : Chinese mustards)/Taisai/Salted pickles
Loin Ham
1slice(20g)
39
kcal
MEATS/Swine/[Hams]/Loin
Radish Salad
1 plate(126g)
38
kcal
Radish salad
Seaweed Soup
1 cup(162.2g)
37
kcal
Seaweed soup
Shoulder Bacon
1slice(20g)
37
kcal
MEATS/Swine/[Bacons]/Shoulder
Hishio-Miso
1tbsp(18g)
37
kcal
PULSES/Soybeans/[Others]/Hishio-miso
Uncooked Ham
1slice(15g)
37
kcal
MEATS/Swine/[Hams]/Uncooked ham/Fresh
Sake Steamed Clams
1 small plate(93.5g)
36
kcal
Sake steamed clams
Chikuwa
1piece medium(30g)
36
kcal
FISHES AND SHELLFISHES/Yaki-chikuwa
Soy Protein
1serving(10g)
36
kcal
PULSES/Soybeans/[Others]/Soy protein/Textured type
Salami
1 slice(7g)
35
kcal
MEATS/Swine/[Sausages]/Dry
Mezashi
1fish small(13g)
33
kcal
FISHES AND SHELLFISHES/(Sardines)/Mezashi/Raw
Shio-konbu
1bag small(30g)
33
kcal
ALGAE/(Kombu)/Shio-konbu
Mentaiko
1piece medium(25g)
32
kcal
FISHES AND SHELLFISHES/(Cod fishes)/Walleye pollack/Karashi-mentaiko
Kinako
1tbsp(7g)
31
kcal
PULSES/Soybeans/[Whole beans and its products]/Kinako/Whole bean type
Baked Wheat Gluten
10pieces(8g)
30
kcal
CEREALS/Wheat/[Fu: gluten products]/Baked type/Ita-fu
Shumai
1item(14g)
30
kcal
PREPARED FOODS/Shao mai/Frozen
Douchi
1serving(10g)
27
kcal
PULSES/Soybeans/[Natto]/Tera-natto
Ark Clam
1item peeled(20g)
27
kcal
FISHES AND SHELLFISHES/Ark shells/Canned with seasoning
Chopped Ham
1slice(20g)
27
kcal
MEATS/Swine/[Hams]/Chopped
Ita-Wakame
1bag(20g)
27
kcal
ALGAE/Wakame/Dried products/Ita-wakame
Cucumber Pickles Nukamiso-Zuke
1piece(90g)
24
kcal
VEGETABLES/Cucumber/Pickles/Nukamiso-zuke
Hoshidaikon
1piece(90g)
24
kcal
VEGETABLES/(Daikon: Japanese radishes)/Pickles/Takuan-zuke/Hoshidaikon-zuke
Boneless Ham
1slice(20g)
24
kcal
MEATS/Swine/[Hams]/Boneless
Pressed Ham
1slice(20g)
24
kcal
MEATS/Swine/[Hams]/Pressed
Rounded Baked Wheat Gluten
1item(6g)
23
kcal
CEREALS/Wheat/[Fu: gluten products]/Baked type/Kuruma-fu
Wasabi-zuke
1tbsp(16g)
23
kcal
VEGETABLES/Wasabi/Wasabi-zuke
Zha Cai
1bottle(100g)
23
kcal
VEGETABLES/Zha cai/Pickles
Yuba
1slice(4.5g)
23
kcal
PULSES/Soybeans/[Others]/Yuba/Dried type
Fish Ball
1item(20g)
23
kcal
FISHES AND SHELLFISHES/Tsumire
Konjac
1slice(300g)
21
kcal
POTATOES AND STARCHES/Konjac/Block/Made from corm
Instant Miso Soup
1serving(16g)
21
kcal
SEASONINGS AND SPICES/(Miso)/Instant miso/Paste type
Tatakikyuri
1 small bowl(57.95g)
21
kcal
Tatakikyuri
Seaweed miso soup
1 cup(115g)
20
kcal
Seaweed miso soup
Matcha
1tbsp(6g)
19
kcal
BEVERAGES/(Green teas)/Maccha
Shinachiku
1bottle(100g)
19
kcal
VEGETABLES/Bamboo shoots/Shinachiku, desalted
Fermented Tofu
1piece(10g)
19
kcal
PULSES/Soybeans/[Tofu and Abura-age]/Tofu-yo
Locust Tsukudani
10 whole(7g)
17
kcal
MEATS/Rice hopper/Tsukudani
Dried Shrimp
1tbsp(7g)
16
kcal
FISHES AND SHELLFISHES/(Prawns and shrimps)/Processed products/Boiled and dried shrimps
Wheat Gluten
1cut(10g)
16
kcal
CEREALS/Wheat/[Fu: gluten products]/Steamed type
Cucumber Salted Pickles
1piece(90g)
14
kcal
VEGETABLES/Cucumber/Pickles/Salted pickles
Chikuwa Wheat Gluten
10pieces(8g)
14
kcal
CEREALS/Wheat/[Fu: gluten products]/Steamed tubular type
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Food and Meal
Food Categories
Grains
(46)
Vegetables
(164)
Fruit
(81)
Potatoes / Starch
(21)
Sugar / Sweeteners
(21)
Beans / Seeds
(28)
Mushrooms
(21)
Seaweed
(30)
Seafood
(167)
Meat
(121)
Dairy Products / Eggs
(34)
Oil / Condiments / Spices
(120)
Drinks / Alcohol
(63)
Meal Categories
Rice / Wheat / Staple Foods
(107)
Processed Food / Side Dishes
(285)
Sweets / Snacks
(90)