Calories in Grains (46)

• Proso Millet 1cup(170g) 605kcal
  CEREALS/Proso millet/Milled grain, raw
• Domyojiko 1cup(160g) 595kcal
  CEREALS/Rice/[Glutinous rice products]/Domyojiko
• Rice Malt 1cup measuring 180cc(200g) 572kcal
  CEREALS/Rice/[Nonglutinous rice products]/Rice-koji
• Rice 1 cup measuring 180cc(160g) 570kcal
  CEREALS/Rice/[Paddy rice grain]/Well-milled rice, raw
• Wheat Germ 1cup(130g) 554kcal
  CEREALS/Wheat/[Others]/Wheat germ
• Wheat Gluten Powder 1cup(110g) 481kcal
  CEREALS/Wheat/[Others]/Wheat gluten/Powdered type
• Japanese Millet 1cup(130g) 477kcal
  CEREALS/Japanese barnyard millet/Milled grain, raw
• Barley 1cup(140g) 476kcal
  CEREALS/Barley/Pressed grain, raw
• Foxtail Millet 1cup(130g) 473kcal
  CEREALS/Foxtail millet/Milled grain, raw
• Corn Starch 1cup(130g) 472kcal
  CEREALS/Corn/Corn flour
• Rice Flour 1cup(130g) 471kcal
  CEREALS/Rice/[Nonglutinous rice products]/Flour
• Corn Grits 1cup(130g) 462kcal
  CEREALS/Corn/Corn grits
• Sorghum 1cup(130g) 458kcal
  CEREALS/Sorghum/Whole grain, raw
• Corn Kernels 1cup measuring 180cc(130g) 455kcal
  CEREALS/Corn/Whole grain, raw
• Shiratamako 1cup(120g) 443kcal
  CEREALS/Rice/[Glutinous rice products]/Shiratamako
• Instant Rice 1serving(110g) 426kcal
  CEREALS/Rice/[Nonglutinous rice products]/Quick-cooking rice, raw
• Wheat Flour 1cup(110g) 405kcal
  CEREALS/Wheat/[Wheat flour]/Soft flour/First grade
• All Purpose Flour 1cup(110g) 405kcal
  CEREALS/Wheat/[Wheat flour]/Medium flour/First grade
• Hard Wheat Flour 1cup(110g) 403kcal
  CEREALS/Wheat/[Wheat flour]/Hard flour/First grade
• Pancake Mix 1cup(110g) 403kcal
  CEREALS/Wheat/[Wheat flour]/Premixed flour/For hot cake
• Commercial Sorghum 1cup(110g) 400kcal
  CEREALS/Sorghum/Milled grain, raw
• Buckwheat Flour 1cup(110g) 397kcal
  CEREALS/Buckwheat/Buckwheat flour/Straight
• Middle Soba Flour 1cup(110g) 396kcal
  CEREALS/Buckwheat/Buckwheat flour/Middle layer
• Inner Soba Flour 1cup(110g) 395kcal
  CEREALS/Buckwheat/Buckwheat flour/Inner layer
• Buckwheat Flour Outer Layer 1cup(110g) 394kcal
  CEREALS/Buckwheat/Buckwheat flour/Outer layer
• Rye Flour 1cup(110g) 386kcal
  CEREALS/Rye/Flour
• Tempura Flour 1cup(110g) 384kcal
  CEREALS/Wheat/[Wheat flour]/Premixed flour/For Tenpura
• Wheat 1cup(110g) 371kcal
  CEREALS/Wheat/[Whole grain]/Domestic/Medium, raw
• Rye 1cup(110g) 367kcal
  CEREALS/Rye/Whole flour
• Buckwheat 1serving(100g) 364kcal
  CEREALS/Buckwheat/Parboiled grain
• Cornmeal 1cup(100g) 363kcal
  CEREALS/Corn/Corn meal
• Whole Wheat Flour 1cup(110g) 361kcal
  CEREALS/Wheat/[Wheat flour]/Hard flour/Whole
• Barley Noodles 1serving after boiling(260g) 317kcal
  CEREALS/Barley/Noodles/Dry form, boiled
• Oatmeal 1cup(80g) 304kcal
  CEREALS/Oats/Oatmeal, raw
• Steamed Ramen 1 serving(150g) 297kcal
  CEREALS/Wheat/[Chinese noodles]/Steamed Chinese noodles
• Roasted Barley Flour 1cup(70g) 274kcal
  CEREALS/Barley/Roasted flour
• Pizza Crust 1slice(100g) 268kcal
  CEREALS/Wheat/[Others]/Pizza crust
• Rice Noodles 1serving(50g) 189kcal
  CEREALS/Rice/[Nonglutinous rice products]/Noodles, raw
• Bread Crumbs 1cup(40g) 149kcal
  CEREALS/Wheat/[Others]/Bread crumbs/Dry form
• Whole Grain Barley 1serving(30g) 103kcal
  CEREALS/Barley/Splited grain, raw
• Awamochi 1item(40g) 84kcal
  CEREALS/Foxtail millet/Glutinous cake
• Amaranth Grain 1tbsp(15g) 54kcal
  CEREALS/Amaranth/Whole grain, raw
• Pearl Barley 1tbsp(5g) 18kcal
  CEREALS/Job's tears/Milled grain, raw
• Gyoza Skin 1sheet of dumpling skin diamter 8cm(6g) 17kcal
  CEREALS/Wheat/[Others]/Chio tzu pastry
• Shumai Skin 1sheet of dumpling skin, area 7x7cm(3g) 9kcal
  CEREALS/Wheat/[Others]/Shao mai pastry
• Hard clams 1item peeled(15g) 6kcal
  FISHES AND SHELLFISHES/(Hard clams)/Hard clams/Raw