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Food nutrition facts and count calories in food

Pizza Crust
(Crust Of Pizza)

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Pizza Crust Calories and Quick Look At Nutrition Facts

Calories in Pizza Crust268Cal 100g
268 Cal 100g(1slice)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsSodium,Vitamin B1
Pizza crust is baked pizza dough that serves as the service for setting cheese and other ingredients of pizza such as bell peppers, pepperoni sausage, other pizza ingredients set on top of the crust of pizza.



Image of Pizza Crust

Pizza Crust

Additional Facts for Pizza Crust

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content35 (%)
Refuse0 (%)

Nutrition facts for Pizza Crust (1slice 100g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy268 Cal536~751Cal
Protein9.1g (36.4 Cal)15~34g
Fat3g (27 Cal)13~20g
Carbohydrate51.1g (204.4 Cal)75~105g

【PFC Balance】

The calories in Pizza Crust per 100g(1slice) is 268 calories. Pizza Crust is calculated to be 268Cal per 100 grams making 80Cal equivalent to 29.85g with 51.1g of mostly carbohydrates、9.1g of protein、3g of fat in 100g while being rich in vitamins and minerals such as Sodium and Vitamin B1.

Vitamins, minerals, dietary fiber, and sodium content for 100g (1slice) of Pizza Crust


(Percent Meal Value)

Vitamin E Alpha Tocopherol0.3mg2.2mg
Vitamin B10.15mg0.32mg
Vitamin B20.11mg0.36mg
Vitamin B60.05mg0.35mg
Pantothenic Acid0.54mg1.5mg


(Percent Meal Value)



(Percent Meal Value)

Total Dietary Fiber2.3g5.7g~
Sodium Chloride Equivalent1.3g~2.5g

Fatty acid composition in 100g (1slice) of Pizza Crust

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids0.49g3g~4.7g
Monounsaturated Fatty Acids0.7g~6.2g
Polyunsaturated Fatty Acids1.37g3g~8.3g
Total Fatty Acids2.57g
N3 Polyunsaturated0.13g

(Percent Meal Value)

N6 Polyunsaturated1.24g
Oleic Acid670mg
Linoleic Acid1200mg
Alpha Linolenic Acid130mg

Amino acid composition in 100g (1slice) of Pizza Crust

Amino acids found in Pizza Crust are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 268Cal

Pizza Crust:Aerobic exercise duration required to burn 268 calories per 100g (1slice)

  • Walking101min
  • Jogging61min
  • Cycling / Biking / Spinning38min
  • Jumping Rope31min
  • Stretching121min
  • Climbing Steps34min
  • Vacuuming86min
  • Cleaning Bath Tub80min
  • Water Walking76min
  • Swimming38min
  • Aerobics47min
  • Boxercising51min

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