Food CategoriesGrains
| Calories in Corn Starch | 363Cal 100g 472 Cal 130g(1cup) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Vitamin B6,Vitamin B1 |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 14 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 472 Cal | 536～751Cal |
 | ||
| Protein | 8.58g (34.32 Cal) | 15～34g |
| ||
| Fat | 3.64g (32.76 Cal) | 13～20g |
| ||
| Carbohydrate | 98.93g (395.72 Cal) | 75～105g |
| ||
The calories in Corn Starch per 130g(1cup) is 472 calories. Corn Starch is calculated to be 363Cal per 100 grams making 80Cal equivalent to 22.04g with 98.93g of mostly carbohydrates、8.58g of protein、3.64g of fat in 130g while being rich in vitamins and minerals such as Vitamin B6 and Vitamin B1.
Vitamins, ｍinerals, dietary fiber, and sodium content for 130g (1cup) of Corn Starch
（Percent Meal Value）
| Vitamin A Retinol Equivalent | 14.3μg | 221μgRE |
 | ||
| Vitamin E Alpha Tocopherol | 0.26mg | 2.2mg |
| ||
| Vitamin B1 | 0.18mg | 0.32mg |
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| Vitamin B2 | 0.08mg | 0.36mg |
| ||
| Niacin | 1.69mg | 3.48mgNE |
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| Vitamin B6 | 0.26mg | 0.35mg |
| ||
| Folate | 11.7μg | 80μg |
| ||
| Pantothenic Acid | 0.48mg | 1.5mg |
| ||
（Percent Meal Value）
| Sodium | 1.3mg | ～1000mg |
| ||
| Potassium | 260mg | 833mg |
| ||
| Calcium | 3.9mg | 221mg |
| ||
| Magnesium | 40.3mg | 91.8mg |
| ||
| Phosphorus | 117mg | 381mg |
| ||
| Iron | 0.78mg | 3.49mg |
| ||
| Zinc | 0.78mg | 3mg |
| ||
| Copper | 0.1mg | 0.24mg |
| ||
| Manganese | 0.17mg | 1.17mg |
| ||
（Percent Meal Value）
| Total Dietary Fiber | 2.21g | 5.7g～ |
| ||
Fatty acid composition in 130g (1cup) of Corn Starch
（Percent Meal Value）
| Saturated Fatty Acids | 0.73g | 3g～4.7g |
| ||
| Monounsaturated Fatty Acids | 0.78g | ～6.2g |
| ||
| Polyunsaturated Fatty Acids | 1.64g | 3g～8.3g |
| ||
| Total Fatty Acids | 3.15g | |
| ||
| N3 Polyunsaturated | 0.07g | |
| ||
（Percent Meal Value）
| N6 Polyunsaturated | 1.56g | |
| ||
| Oleic Acid | 767mg | |
| ||
| Linoleic Acid | 1560mg | |
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| Alpha Linolenic Acid | 66.3mg | |
| ||
Amino acid composition in 130g (1cup) of Corn Starch
Amino acids found in Corn Starch are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Corn Starch:Aerobic exercise duration required to burn 472 calories per 130g (1cup)
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