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Weight Loss
Roundup
Calorie
Diet Tips
Weight Loss
Workouts
Healthy Eating
Healthy Recipes and Meal Ideas
Food Nutrition and Calories
Beauty
Home Exercise and Stretches
Leg Exercise and Edema Treatment
Exercise Tips
Fad Diets
Protein Diet
Weight Management
Breathing Technique and Yoga
Ab Exercise and Strength Training
Fast Metabolism
Cholesterol Diet
Home
Calorie Slism
Rice / Wheat / Staple Foods 1/3
Food nutrition facts and count calories in food
Calories in Rice / Wheat / Staple Foods (107)
Modanyaki
1 piece(612g)
1297
kcal
Modanyaki
Pork Katsu Curry
1 plate(560.6g)
1099
kcal
Tonkatsu curry rice
Rye Bread
1item(400g)
1056
kcal
CEREALS/Wheat/[Breads]/Rye bread
Loco Moco
1 medium sized serving(600.2g)
918
kcal
Loco Moco
Pork curry and rice
1 serving(516.3g)
862
kcal
Pork curry and rice
Butadon
1 medium sized bowl(514g)
848
kcal
Butadon(Pork bowl)
Beef curry and rice
1 serving(516.1g)
841
kcal
Beef curry and rice
Hayashi-Rice
1 plate(496.1g)
804
kcal
Hayashi-Rice
Katsudon
1 serving(397.6g)
795
kcal
Katsudon
Carbonara
1 plate(369.1g)
779
kcal
Carbonara
Gyudon
1 serving(416.5g)
771
kcal
Gyudon
Somen Chanpuru
1 plate(446g)
749
kcal
Somen Chanpuru
Tarako Spaghetti
1 plate(346.5g)
742
kcal
Tarako spaghetti
Chijimi
1 slice(449.25g)
737
kcal
Chijimi(Korean pancake)
Chirashi Sushi
1 medium sized serving(448.5g)
718
kcal
Chirashi Sushi
Unadon
1 serving(353g)
688
kcal
Unadon(Unaju)
Oyakodon
1 cup(463.5g)
677
kcal
Oyakodon
Fried Rice
1 serving(371.8g)
673
kcal
Fried rice
French Bread
1piece(240g)
670
kcal
CEREALS/Wheat/[Breads]/French bread
Sara-udon
1 plate(523.5g)
644
kcal
Sara-udon
Pancake
2 slices(242g)
644
kcal
Hotcake(Pancake)
Pasta Bolognese
1 serving(571.3g)
623
kcal
Pasta Bolognese
Spaghetti Meat Sauce
1 plate(393.7g)
614
kcal
Spaghetti Meat Sauce
Champon
1 cup(722.3g)
607
kcal
Champon
Bibimbap
1 serving(466.7g)
593
kcal
Bibimbap
Neapolitan Pasta
1 plate(351.1g)
590
kcal
Neapolitan pasta
Omelet Rice
1 serving(362.5g)
587
kcal
Omurice
Pizza Toast
2 slices of bread(237g)
574
kcal
Pizza Toast
Miso Ramen
1 cup(668.6g)
568
kcal
Miso Ramen
Tanmen
1 bowl(704.1g)
556
kcal
Tanmen
Gomoku-ramen
1 bowl(688.6g)
551
kcal
Gomoku-ramen
Okonomiyaki
1 medium slice(237g)
545
kcal
Okonomiyaki
Kamameshi
1 serving(324.1g)
525
kcal
Kamameshi
Nabeyaki-Udon
1 cup(535g)
519
kcal
Nabeyaki-udon
Japanese Mentaiko Pasta
1 serving(351.5g)
517
kcal
Japanese Mentaiko pasta
Monjayaki
1 serving(542.7g)
510
kcal
Monjayaki
Spaghetti with Garlic, Oil and Chili Pepper
1 plate(277.5g)
505
kcal
Spaghetti Aglio Olio e Peperoncino
Curry and udon
1 cup(473.1g)
492
kcal
Curry and udon
Cold Noodles
1 plate(391g)
485
kcal
Cold noodle
Pork Ramen
1 cup(643.6g)
483
kcal
Pork Ramen
Curry and soba
1 cup(443.1g)
479
kcal
Curry and soba
Shio Ramen
1 cup(555g)
477
kcal
Shio ramen(Salt flavor ramen)
Yakisoba
1 plate(280.9g)
469
kcal
Yakisoba
Teriyaki Burger
1 roll(192g)
468
kcal
Teriyaki burger
Kitsune-udon
1 cup(458g)
453
kcal
Kitsune-udon
Kitsune-soba
1 cup(428g)
441
kcal
Kitsune-soba
Chikara Udon Noodle Soup
1 bowl(459g)
441
kcal
Chikara-udon
Niku-udon
1 bowl(460g)
428
kcal
Niku-udon
Vermicelli Rice Noodles Cooked
1 plate(243.7g)
426
kcal
Rice Vermicelli Noodles
Chikara Soba Noodle Soup
1 cup(429g)
425
kcal
Chikara-soba
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Food and Meal
Food Categories
Grains
(46)
Vegetables
(164)
Fruit
(81)
Potatoes / Starch
(21)
Sugar / Sweeteners
(21)
Beans / Seeds
(28)
Mushrooms
(21)
Seaweed
(30)
Seafood
(167)
Meat
(121)
Dairy Products / Eggs
(34)
Oil / Condiments / Spices
(120)
Drinks / Alcohol
(63)
Meal Categories
Rice / Wheat / Staple Foods
(107)
Processed Food / Side Dishes
(285)
Sweets / Snacks
(90)