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Food nutrition facts and count calories in food

Neapolitan Pasta
(Spaghetti Neapolitan)

Meal Categories
Rice / Wheat / Staple Foods

Neapolitan Pasta Calories and Quick Look At Nutrition Facts

Calories in Neapolitan Pasta168Cal 100g
590 Cal 351.1g(1 plate)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsSelenium,Molybdenum

Neapolitan Pasta is, in case you haven’t guessed, a Japanese dish which is really quick and easy to make. It was invented in the second half of 20th century, and usually served in Japanese coffee shops. However, today this dish isn’t that popular in restaurants, but it is usually home made, due to being practical and a dish that can easily satisfy your appetite.

In addition, you still shouldn’t forget that this one, just like any other pasta, is high in carbs. And a non-vegetarian version also implies using bacon or sausages. That means additional minutes of jogging in order to burn those calories.



Image of Neapolitan Pasta

Neapolitan Pasta

Additional Facts for Neapolitan Pasta

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content64 (%)

Ingredients in Neapolitan Pasta

Pasta Pasta 250 g 373 Cal
Bacon Bacon 20 g 81 Cal
Onions Onions 30 g 12 Cal
Bell Peppers Bell Peppers 10 g 3 Cal
Common Mushroom Common Mushroom 10 g 1 Cal
Salad Oil Salad Oil 8 g 74 Cal
Salt Salt 2 g 0 Cal
White Pepper White Pepper 0.1 g 1 Cal
Ketchup Ketchup 15 g 18 Cal
Parmesan Cheese Parmesan Cheese 6 g 29 Cal

Nutrition facts for Neapolitan Pasta (1 plate 351.1g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy590 Cal536~751Cal
Protein19.17g (76.68 Cal)15~34g
Fat20.01g (180.09 Cal)13~20g
Carbohydrate78.72g (314.88 Cal)75~105g

【PFC Balance】

The calories in Neapolitan Pasta per 351.1g(1 plate) is 590 calories. Neapolitan Pasta is calculated to be 168Cal per 100 grams making 80Cal equivalent to 47.62g with 78.72g of mostly carbohydrates、20.01g of fat、19.17g of protein in 351.1g while being rich in vitamins and minerals such as Selenium and Molybdenum.

Vitamins, minerals, dietary fiber, and sodium content for 351.1g (1 plate) of Neapolitan Pasta


(Percent Meal Value)

Vitamin A Retinol Equivalent27.32μg221μgRE
Vitamin D0.18μg1.8μg
Vitamin E Alpha Tocopherol1.9mg2.2mg
Vitamin K17.45μg17μg
Vitamin B10.25mg0.32mg
Vitamin B20.18mg0.36mg
Vitamin B60.18mg0.35mg
Vitamin B120.28μg0.8μg
Pantothenic Acid1.09mg1.5mg
Vitamin C18.43mg33mg


(Percent Meal Value)



(Percent Meal Value)

Total Dietary Fiber4.92g5.7g~
Sodium Chloride Equivalent4.11g~2.5g

Fatty acid composition in 351.1g (1 plate) of Neapolitan Pasta

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids5.48g3g~4.7g
Monounsaturated Fatty Acids7.51g~6.2g
Polyunsaturated Fatty Acids5.23g3g~8.3g
Total Fatty Acids18.22g
N3 Polyunsaturated0.67g
N6 Polyunsaturated4.53g
Oleic Acid6966.03mg
Linoleic Acid4452.79mg

(Percent Meal Value)

Alpha Linolenic Acid673.87mg
Octadecatrienoic Acid0.35mg
Icosadienoic Acid24.3mg
DGLA (Dihomo-γ-linolenic acid)1.37mg
Icosatetraenoic Acid0.77mg
Arachidonic Acid24.23mg
Icosapentaenoic Acid1.3mg
Docosapentaenoic Acid N31.79mg

Amino acid composition in 351.1g (1 plate) of Neapolitan Pasta

【Amino Acids】

(Percent Meal Value)

Sulfur Containing Amino Acid Total12.6mg
Aromatic Amino Acid Total32.51mg

(Percent Meal Value)

Aspartic Acid47.29mg
Glutamic Acid122.99mg
Amino Acid Total500mg

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 590Cal

Neapolitan Pasta:Aerobic exercise duration required to burn 590 calories per 351.1g (1 plate)

  • Walking221min
  • Jogging133min
  • Cycling / Biking / Spinning83min
  • Jumping Rope67min
  • Stretching265min
  • Climbing Steps74min
  • Vacuuming189min
  • Cleaning Bath Tub174min
  • Water Walking166min
  • Swimming83min
  • Aerobics102min
  • Boxercising111min

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