Girls Talk
Weight Loss
Roundup
Calorie
Diet Tips
Weight Loss
Workouts
Healthy Eating
Healthy Recipes and Meal Ideas
Food Nutrition and Calories
Beauty
Home Exercise and Stretches
Leg Exercise and Edema Treatment
Exercise Tips
Fad Diets
Protein Diet
Weight Management
Breathing Technique and Yoga
Ab Exercise and Strength Training
Fast Metabolism
Cholesterol Diet
Home
Calorie Slism
Dairy Products / Eggs
Food nutrition facts and count calories in food
Calories in Dairy Products / Eggs (34)
Cream
1cup(210g)
909
kcal
MILKS/(Creams)/Cream/Milk fat
Whipped Cream
1cup(200g)
844
kcal
MILKS/(Creams)/Whipping cream/Milk fat
Gouda Cheese
1pack(200g)
760
kcal
MILKS/(Cheeses)/Natural cheeses/Gouda
Powdered Milk
1cup(90g)
463
kcal
MILKS/(Milk powders)/Modified milk powder
Blue Cheese
1item(100g)
349
kcal
MILKS/(Cheeses)/Natural cheeses/Blue
Skim Milk
1cup(90g)
323
kcal
MILKS/(Milk powders)/Skimmed milk powder
Camembert Cheese
1pack(100g)
310
kcal
MILKS/(Cheeses)/Natural cheeses/Camambert
Cottage Cheese
1pack(200g)
210
kcal
MILKS/(Cheeses)/Natural cheeses/Cottage
Yogurt Drink
200ml small carton size(216g)
140
kcal
MILKS/(Fermented milk and lactic acid bacteria beverages)/Yogurt/Liquid type
Milk
200ml(206g)
138
kcal
MILKS/(Liquid milks)/Ordinary liquid milk
Milk Raw
200ml(200g)
132
kcal
MILKS/(Liquid milks)/Raw milk/Holstein
Emmental Cheese
1cut(25g)
107
kcal
MILKS/(Cheeses)/Natural cheeses/Emmental
Hard Boiled Egg
1item(60g)
98
kcal
EGGS/(Hen's eggs)/Whole/Poached
Lowfat Milk
200ml(208g)
96
kcal
MILKS/(Liquid milks)/Milk containing recombined milk/Low fat
Egg
1 large egg(60g)
91
kcal
EGGS/(Hen's eggs)/Whole/Boiled
Edam Cheese
1cut(25g)
89
kcal
MILKS/(Cheeses)/Natural cheeses/Edam
Cheddar Cheese
1slice(20g)
85
kcal
MILKS/(Cheeses)/Natural cheeses/Cheddar
Yogurt
1cup small(120g)
74
kcal
MILKS/(Fermented milk and lactic acid bacteria beverages)/Yogurt/Whole milk, unsweetened
Silkie Fowl Eggs
1item(40g)
70
kcal
EGGS/Silky fowl's eggs/Whole, raw
Condensed Milk
1tbsp(20g)
66
kcal
MILKS/(Evaporated and condensed milk)/Condensed whole milk, sweetened
Egg Yolk
1item large(17g)
66
kcal
EGGS/(Hen's eggs)/Yolk/Raw
Breast Milk
100ml(100g)
65
kcal
MILKS/Human milk
Goat Milk
100ml(100g)
63
kcal
MILKS/Goat milk
Processed Cheese
1slice(18g)
61
kcal
MILKS/(Cheeses)/Process cheese
Cream Cheese
1 tbsp(14.5g)
50
kcal
MILKS/(Cheeses)/Natural cheeses/Cream
Lactic Acid Bacteria Beverages
65ml(70g)
50
kcal
MILKS/(Fermented milk and lactic acid bacteria beverages)/Lactic acid bacteria beverages/Ordinary milk-solids, nonfat
Cheese Spread
1tbsp(12g)
37
kcal
MILKS/(Cheeses)/Cheese spread
Evaporated Milk
1tbsp(20g)
29
kcal
MILKS/(Evaporated and condensed milk)/Evaporated whole milk
Parmesan Cheese
1tbsp(6g)
29
kcal
MILKS/(Cheeses)/Natural cheeses/Parmesan
Casein
1tbsp(7g)
26
kcal
MILKS/(Others)/Casein
Coffee Creamer
1tbsp(5g)
26
kcal
MILKS/(Creams)/Coffee whitener/Powder, milk fat
Whey Powder
1tbsp(7g)
25
kcal
MILKS/(Others)/Cheese whey powder
Quail Eggs
1item(13g)
23
kcal
EGGS/Japanese quail's eggs/Whole, raw
Egg Whites
1item large(38g)
18
kcal
EGGS/(Hen's eggs)/White/Raw
1 - 34 of 34
Food and Meal
Food Categories
Grains
(46)
Vegetables
(164)
Fruit
(81)
Potatoes / Starch
(21)
Sugar / Sweeteners
(21)
Beans / Seeds
(28)
Mushrooms
(21)
Seaweed
(30)
Seafood
(167)
Meat
(121)
Dairy Products / Eggs
(34)
Oil / Condiments / Spices
(120)
Drinks / Alcohol
(63)
Meal Categories
Rice / Wheat / Staple Foods
(107)
Processed Food / Side Dishes
(285)
Sweets / Snacks
(90)