Food CategoriesOil / Condiments / Spices
| Calories in Mentsuyu | 44Cal 100g 88 Cal 200g(1cup) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Sodium,Vitamin B12 |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 85 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 88 Cal | 536～751Cal |
 | ||
| Protein | 4.4g (17.6 Cal) | 15～34g |
| ||
| Fat | 0g (0 Cal) | 13～20g |
| ||
| Carbohydrate | 17.4g (69.6 Cal) | 75～105g |
| ||
The calories in Mentsuyu per 200g(1cup) is 88 calories. Mentsuyu is calculated to be 44Cal per 100 grams making 80Cal equivalent to 181.82g with 17.4g of mostly carbohydrates、4.4g of protein、0g of fat in 200g while being rich in vitamins and minerals such as Sodium and Vitamin B12.
Vitamins, ｍinerals, dietary fiber, and sodium content for 200g (1cup) of Mentsuyu
（Percent Meal Value）
| Vitamin B1 | 0.02mg | 0.32mg |
 | ||
| Vitamin B2 | 0.08mg | 0.36mg |
| ||
| Niacin | 2.4mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.08mg | 0.35mg |
| ||
| Vitamin B12 | 0.6μg | 0.8μg |
| ||
| Folate | 34μg | 80μg |
| ||
| Pantothenic Acid | 0.36mg | 1.5mg |
| ||
（Percent Meal Value）
| Sodium | 2600mg | ～1000mg |
| ||
| Potassium | 200mg | 833mg |
| ||
| Calcium | 16mg | 221mg |
| ||
| Magnesium | 30mg | 91.8mg |
| ||
| Phosphorus | 96mg | 381mg |
| ||
| Iron | 0.8mg | 3.49mg |
| ||
| Zinc | 0.4mg | 3mg |
| ||
| Copper | 0.02mg | 0.24mg |
| ||
（Percent Meal Value）
| Sodium Chloride Equivalent | 6.6g | ～2.5g |
| ||
Fatty acid composition in 200g (1cup) of Mentsuyu
Fatty acids found in Mentsuyu are either to low to display a value or unknown
Amino acid composition in 200g (1cup) of Mentsuyu
Amino acids found in Mentsuyu are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Mentsuyu:Aerobic exercise duration required to burn 88 calories per 200g (1cup)
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Oil / Condiments / Spices
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