Calories in Seafood (167)
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Toro Southern Bluefin Tuna 1fillet(200g) 704kcal
FISHES AND SHELLFISHES/(Tunas)/Southern bluefin tuna/Fatty meat, raw
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Largehead Hairtail 1fish small edible part(260g) 692kcal
FISHES AND SHELLFISHES/Hairtail/Raw
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Toro 1fillet(200g) 688kcal
FISHES AND SHELLFISHES/(Tunas)/Bluefin tuna/Fatty meat, raw
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Japanese Eel 1fish small edible part(225g) 574kcal
FISHES AND SHELLFISHES/Japanese eel/Cultured, raw
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Patagonian Toothfish 1fillet(200g) 544kcal
FISHES AND SHELLFISHES/Southern black cod/Raw
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Silver Pomfret 1 fish small edible part(300g) 525kcal
FISHES AND SHELLFISHES/Silver pomfret/Raw
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Red Sea Bream 1fish small edible part(270g) 524kcal
FISHES AND SHELLFISHES/(Sea breams)/Red sea bream/Cultured, raw
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Yellowtail 1fillet(200g) 514kcal
FISHES AND SHELLFISHES/Yellowtail/Mature/Raw
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Yellowtail Young 1fillet(200g) 512kcal
FISHES AND SHELLFISHES/Yellowtail/Young/Cultured, raw
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Striped Mullet 1fish small edible part(400g) 512kcal
FISHES AND SHELLFISHES/Striped mullet/Raw
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Atka Mackerel 1fish small edible part(400g) 460kcal
FISHES AND SHELLFISHES/Atka mackerel/Raw
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Righteye Flounders with Ovary 1fish small edible part(300g) 429kcal
FISHES AND SHELLFISHES/(Righteye flounders)/With ovary/Raw
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Frigate Mackerel 1fish small edible part(300g) 408kcal
FISHES AND SHELLFISHES/(Skipjacks and frigate mackerels)/Frigate mackerel/Raw
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Black Sea Bream 1fish small edible part(270g) 405kcal
FISHES AND SHELLFISHES/(Sea breams)/Black sea bream/Raw
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Gnomefish 1fillet(200g) 378kcal
FISHES AND SHELLFISHES/Japanese bluefish/Raw
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Lamprey 1fish small edible part(135g) 369kcal
FISHES AND SHELLFISHES/Lamprey/Raw
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Conger Eel 1fish small edible part(227g) 365kcal
FISHES AND SHELLFISHES/Common Japanese conger/Raw
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Pacific Herring 1fish small edible part(165g) 356kcal
FISHES AND SHELLFISHES/Pacific herring/Raw
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Olive Flounder 1fish small edible part(275g) 341kcal
FISHES AND SHELLFISHES/Bastard halibut/Cultured, raw
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Atlantic Mackerel 1fish small edible part(104g) 339kcal
FISHES AND SHELLFISHES/(Mackerels)/Atlantic mackerel/Raw
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Skipjack Tuna 1fillet(200g) 330kcal
FISHES AND SHELLFISHES/(Skipjacks and frigate mackerels)/Skipjack/Caught in autumn, raw
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Spiny Dogfish 1fillet(200g) 318kcal
FISHES AND SHELLFISHES/(Sharks)/Dogfish/Raw
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Gurnard 1fish small edible part(240g) 293kcal
FISHES AND SHELLFISHES/Gurnard/Raw
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Conger Pike 1fillet(200g) 288kcal
FISHES AND SHELLFISHES/Conger pike/Raw
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Yellowtail Amberjack 1fillet(200g) 284kcal
FISHES AND SHELLFISHES/Goldstriped amberjack/Raw
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Crimson Seabream 1fish small edible part(270g) 284kcal
FISHES AND SHELLFISHES/(Sea breams)/Crimson sea bream/Raw
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Fat Greenling 1fish small edible part(250g) 283kcal
FISHES AND SHELLFISHES/Fat greenling/Raw
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Swordfish 1fillet(200g) 282kcal
FISHES AND SHELLFISHES/(Marlins and swordfishes)/Swordfish/Raw
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Gizzard Shad 1fish small edible part(175g) 280kcal
FISHES AND SHELLFISHES/Gizzard shad/Raw
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Japanese Sculpin 1fish small approximate(250g) 278kcal
FISHES AND SHELLFISHES/Japanese sculpin/Raw
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Tilapia 1fillet(200g) 268kcal
FISHES AND SHELLFISHES/Tilapia/Raw
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Squid 1 edible part(300g) 264kcal
FISHES AND SHELLFISHES/(Squids)/Japanese common squid/Raw
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Broadbanded Thornyhead 1fish small edible part(100g) 262kcal
FISHES AND SHELLFISHES/Kichiji rockfish/Raw
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Amberjack 1fillet(200g) 258kcal
FISHES AND SHELLFISHES/Amberjack/Raw
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Lizardfish 1fish small edible part(275g) 256kcal
FISHES AND SHELLFISHES/Lizardfish/Raw
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Tuna 1fillet(200g) 250kcal
FISHES AND SHELLFISHES/(Tunas)/Bluefin tuna/Lean meat, raw
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Largescale Blackfish 1fillet(200g) 250kcal
FISHES AND SHELLFISHES/Girella/Raw
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Righteye Flounders Marbled Sole 1fish small edible part(250g) 248kcal
FISHES AND SHELLFISHES/(Righteye flounders)/Marbled sole/Raw
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Righteye Flounder 1fish small edible part(250g) 238kcal
FISHES AND SHELLFISHES/(Righteye flounders)/Brown sole/Raw
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Albacore 1fillet(200g) 234kcal
FISHES AND SHELLFISHES/(Tunas)/Albacore/Raw
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Marlin 1fillet(200g) 230kcal
FISHES AND SHELLFISHES/(Marlins and swordfishes)/Striped marlin/Raw
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Ayu 1fish small edible part(150g) 228kcal
FISHES AND SHELLFISHES/Ayu sweetfish/Cultured, raw
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Spring Skipjack Tuna 1fillet(200g) 228kcal
FISHES AND SHELLFISHES/(Skipjacks and frigate mackerels)/Skipjack/Caught in spring, raw
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White Trevally 1fish small edible part(135g) 227kcal
FISHES AND SHELLFISHES/Striped jack/Cultured, raw
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Big-eye Tuna 1fillet(200g) 216kcal
FISHES AND SHELLFISHES/(Tunas)/Big-eye tuna/Raw
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Cuttlefish 1 edible part(325g) 215kcal
FISHES AND SHELLFISHES/(Squids)/Cuttlefish/Raw
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Pacific Saury 1fish small edible part(69g) 214kcal
FISHES AND SHELLFISHES/Pacific saury/Raw
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Yellowfin Tuna 1fillet(200g) 212kcal
FISHES AND SHELLFISHES/(Tunas)/Yellowfin tuna/Raw
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Striped Beakfish 1fish small edible part(135g) 211kcal
FISHES AND SHELLFISHES/Japanese parrot fish/Raw
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Carp 1fillet(120g) 205kcal
FISHES AND SHELLFISHES/Carp/Cultured, raw