Calories in Seafood (167)

• Japanese Surf Smelt 1fish small edible part(16g) 14kcal
  FISHES AND SHELLFISHES/Japanese surfsmelt/Raw
• Chinese Mactra 1item peeled(23g) 14kcal
  FISHES AND SHELLFISHES/Hen clams/Raw
• Ascidiacea 1whole edible part(46g) 14kcal
  FISHES AND SHELLFISHES/Sea squirt/Raw
• Oriental Shrimp 1fish small edible part(14g) 13kcal
  FISHES AND SHELLFISHES/(Prawns and shrimps)/Oriental shrimp/Raw
• Oysters 1item peeled(20g) 12kcal
  FISHES AND SHELLFISHES/Oysters/Cultured, raw
• Sea Urchin 1item par serving(10g) 12kcal
  FISHES AND SHELLFISHES/Sea urchin/Raw gonads
• Pond Snail 1item edible part(14g) 11kcal
  FISHES AND SHELLFISHES/Pond snails/Raw
• Cockel 1item peeled(12g) 10kcal
  FISHES AND SHELLFISHES/Cockles/Foot, raw
• Silver-stripe round herring 1fish small edible part(10g) 9kcal
  FISHES AND SHELLFISHES/Blue sprat/Raw
• Jackknife Clam 1item peeled(19g) 9kcal
  FISHES AND SHELLFISHES/Jackknife clams/Raw
• Tokobushi 1item peeled(10g) 8kcal
  FISHES AND SHELLFISHES/Japanese abalone/Raw
• Korean Hard Clam 1item peeled(20g) 8kcal
  FISHES AND SHELLFISHES/(Hard clams)/Common shield-clams/Raw
• Mussel 1item peeled(12g) 8kcal
  FISHES AND SHELLFISHES/Mussels/Raw
• Weather Loach 1fish small approximate(10g) 8kcal
  FISHES AND SHELLFISHES/Loach/Raw
• Freshwater Clam 1cup edible part(13g) 7kcal
  FISHES AND SHELLFISHES/Freshwater clams/Raw
• Shiba Shrimp 1fish small edible part with head(4g) 3kcal
  FISHES AND SHELLFISHES/(Prawns and shrimps)/Shiba shrimp/Raw
• Manila Clams 1item peeled(8g) 2kcal
  FISHES AND SHELLFISHES/Short-necked clams/Raw