Meal CategoriesSweets / Snacks
| Calories in Toasted Chulpe Corn | 435Cal 100g 522 Cal 120g(1bag large) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Magnesium,Vitamin E Alpha Tocopherol |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 4 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 522 Cal | 536～751Cal |
 | ||
| Protein | 6.84g (27.36 Cal) | 15～34g |
| ||
| Fat | 14.16g (127.44 Cal) | 13～20g |
| ||
| Carbohydrate | 91.92g (367.68 Cal) | 75～105g |
| ||
The calories in Toasted Chulpe Corn per 120g(1bag large) is 522 calories. Toasted Chulpe Corn is calculated to be 435Cal per 100 grams making 80Cal equivalent to 18.39g with 91.92g of mostly carbohydrates、14.16g of fat、6.84g of protein in 120g while being rich in vitamins and minerals such as Magnesium and Vitamin E Alpha Tocopherol.
Vitamins, ｍinerals, dietary fiber, and sodium content for 120g (1bag large) of Toasted Chulpe Corn
（Percent Meal Value）
| Vitamin E Alpha Tocopherol | 1.68mg | 2.2mg |
 | ||
| Vitamin K | 1.2μg | 17μg |
| ||
| Vitamin B1 | 0.1mg | 0.32mg |
| ||
| Vitamin B2 | 0.02mg | 0.36mg |
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| Niacin | 2.28mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.13mg | 0.35mg |
| ||
| Folate | 14.4μg | 80μg |
| ||
| Pantothenic Acid | 0.14mg | 1.5mg |
| ||
（Percent Meal Value）
| Sodium | 516mg | ～1000mg |
| ||
| Potassium | 132mg | 833mg |
| ||
| Calcium | 9.6mg | 221mg |
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| Magnesium | 105.6mg | 91.8mg |
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| Phosphorus | 216mg | 381mg |
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| Iron | 1.56mg | 3.49mg |
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| Zinc | 1.92mg | 3mg |
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| Copper | 0.08mg | 0.24mg |
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| Manganese | 0.36mg | 1.17mg |
| ||
（Percent Meal Value）
| Total Dietary Fiber | 12.6g | 5.7g～ |
| ||
| Sodium Chloride Equivalent | 1.32g | ～2.5g |
| ||
Fatty acid composition in 120g (1bag large) of Toasted Chulpe Corn
（Percent Meal Value）
| Saturated Fatty Acids | 4.04g | 3g～4.7g |
| ||
| Monounsaturated Fatty Acids | 4.49g | ～6.2g |
| ||
| Polyunsaturated Fatty Acids | 3.66g | 3g～8.3g |
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| Total Fatty Acids | 12.19g | |
| ||
| N3 Polyunsaturated | 0.07g | |
| ||
（Percent Meal Value）
| N6 Polyunsaturated | 3.59g | |
| ||
| Oleic Acid | 4440mg | |
| ||
| Linoleic Acid | 3600mg | |
| ||
| Alpha Linolenic Acid | 73.2mg | |
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| Icosadienoic Acid | 1.2mg | |
| ||
Amino acid composition in 120g (1bag large) of Toasted Chulpe Corn
Amino acids found in Toasted Chulpe Corn are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Toasted Chulpe Corn:Aerobic exercise duration required to burn 522 calories per 120g (1bag large)
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