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Food nutrition facts and count calories in food

Fried Green Peas
(Fried Peas)

Meal Categories
Sweets / Snacks

Fried Green Peas Calories and Quick Look At Nutrition Facts

Calories in Fried Green Peas423Cal 100g
42 Cal 10g(10grains)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsCopper,Vitamin B1
Fried green peas are made by frying green peas. They are a good source of protein, dietary fiber, vitamin B2, potassium, magnesium, phosphorus, iron, zinc, copper, and manganese.

To make fried green peas start by boiling green peas or frozen peas, then proceed to frying. The best frying temperature is between 150 and 160 degrees Celsius as a reference point when deciding to make at home.



Image of Fried Green Peas

Fried Green Peas

Additional Facts for Fried Green Peas

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content5 (%)
Refuse0 (%)

Nutrition facts for Fried Green Peas (10grains 10g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy42 Cal536~751Cal
Protein2.08g (8.32 Cal)15~34g
Fat1.16g (10.44 Cal)13~20g
Carbohydrate5.88g (23.52 Cal)75~105g

【PFC Balance】

The calories in Fried Green Peas per 10g(10grains) is 42 calories. Fried Green Peas is calculated to be 423Cal per 100 grams making 80Cal equivalent to 18.91g with 5.88g of mostly carbohydrates、2.08g of protein、1.16g of fat in 10g while being rich in vitamins and minerals such as Copper and Vitamin B1.

Vitamins, minerals, dietary fiber, and sodium content for 10g (10grains) of Fried Green Peas


(Percent Meal Value)

Vitamin A Retinol Equivalent0.2μg221μgRE
Vitamin E Alpha Tocopherol0.11mg2.2mg
Vitamin K2.4μg17μg
Vitamin B10.05mg0.32mg
Vitamin B20.02mg0.36mg
Vitamin B60.02mg0.35mg
Pantothenic Acid0.04mg1.5mg


(Percent Meal Value)



(Percent Meal Value)

Total Dietary Fiber1.96g5.7g~
Sodium Chloride Equivalent0.09g~2.5g

Fatty acid composition in 10g (10grains) of Fried Green Peas

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids0.09g3g~4.7g
Monounsaturated Fatty Acids0.53g~6.2g
Polyunsaturated Fatty Acids0.32g3g~8.3g
Total Fatty Acids0.94g
N3 Polyunsaturated0.08g

(Percent Meal Value)

N6 Polyunsaturated0.25g
Oleic Acid510mg
Linoleic Acid250mg
Alpha Linolenic Acid76mg
Icosadienoic Acid1.2mg

Amino acid composition in 10g (10grains) of Fried Green Peas

Amino acids found in Fried Green Peas are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 42Cal

Fried Green Peas:Aerobic exercise duration required to burn 42 calories per 10g (10grains)

  • Walking16min
  • Jogging10min
  • Cycling / Biking / Spinning6min
  • Jumping Rope5min
  • Stretching19min
  • Climbing Steps6min
  • Vacuuming14min
  • Cleaning Bath Tub13min
  • Water Walking12min
  • Swimming6min
  • Aerobics8min
  • Boxercising8min

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