Food CategoriesOil / Condiments / Spices
| Calories in Demi-Glace | 164Cal 100g 204 Cal 124.1g(1 ladleful) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Vitamin A Retinol Equivalent,Vitamin B6 |
Demi-glace is a sauce used in French cuisine. It is made out of equal amount of veal stock and espagnole sauce. The espagnole sauce has a very strong taste and is rarely applied directly on food. It consists of roux (wheat flour and butter) to which water or weal stock is added, along with vegetables, tomato paste, pieces of beef, and various seasonings and spices. Alternatively, demi-glace can be made with any other type of meat stock.
Demi-glace sauce is not particularly diet friendly, as it contains a lot of fat, but it does satisfy the appetite and it is used sparingly, so little can go a long way.
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 74 (%) |
 |
Beef Flank | 27 g | 101 Cal |
 |
Onions | 12 g | 5 Cal |
 |
Celery | 8 g | 2 Cal |
 |
Carrots | 10 g | 4 Cal |
 |
Canned Tomatoes | 27 g | 6 Cal |
 |
Garlic | 0.5 g | 1 Cal |
 |
Butter | 7 g | 53 Cal |
 |
Wheat Flour | 2.5 g | 10 Cal |
 |
Red Wine | 27 g | 20 Cal |
 |
Consomme | 1.2 g | 3 Cal |
 |
Salt | 0.3 g | 0 Cal |
 |
Pepper | 0.1 g | 1 Cal |
 |
Honey | 1.5 g | 5 Cal |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 204 Cal | 536～751Cal |
 | ||
| Protein | 4.8g (19.2 Cal) | 15～34g |
| ||
| Fat | 14.74g (132.66 Cal) | 13～20g |
| ||
| Carbohydrate | 7.69g (30.76 Cal) | 75～105g |
| ||
The calories in Demi-Glace per 124.1g(1 ladleful) is 204 calories. Demi-Glace is calculated to be 164Cal per 100 grams making 80Cal equivalent to 48.78g with 14.74g of mostly fat、7.69g of carbohydrates、4.8g of protein in 124.1g while being rich in vitamins and minerals such as Vitamin A Retinol Equivalent and Vitamin B6.
Vitamins, ｍinerals, dietary fiber, and sodium content for 124.1g (1 ladleful) of Demi-Glace
（Percent Meal Value）
| Vitamin A Retinol Equivalent | 123.19μg | 221μgRE |
 | ||
| Vitamin D | 0.15μg | 1.8μg |
| ||
| Vitamin E Alpha Tocopherol | 0.83mg | 2.2mg |
| ||
| Vitamin K | 7.17μg | 17μg |
| ||
| Vitamin B1 | 0.02mg | 0.32mg |
| ||
| Vitamin B2 | 0.04mg | 0.36mg |
| ||
| Niacin | 1.34mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.17mg | 0.35mg |
| ||
| Vitamin B12 | 0.36μg | 0.8μg |
| ||
| Folate | 14.46μg | 80μg |
| ||
| Pantothenic Acid | 0.31mg | 1.5mg |
| ||
| Biotin | 1.07μg | 17μg |
| ||
| Vitamin C | 4.99mg | 33mg |
| ||
（Percent Meal Value）
| Sodium | 466.21mg | ～1000mg |
| ||
| Potassium | 245.59mg | 833mg |
| ||
| Calcium | 16.18mg | 221mg |
| ||
| Magnesium | 13.42mg | 91.8mg |
| ||
| Phosphorus | 59.78mg | 381mg |
| ||
| Iron | 0.74mg | 3.49mg |
| ||
| Zinc | 0.92mg | 3mg |
| ||
| Copper | 0.05mg | 0.24mg |
| ||
| Manganese | 0.11mg | 1.17mg |
| ||
| Iodine | 0.35μg | 43.8μg |
| ||
| Selenium | 0.35μg | 8.3μg |
| ||
| Chromium | 0.81μg | 10μg |
| ||
| Molybdenum | 1.28μg | 6.7μg |
| ||
（Percent Meal Value）
| Total Dietary Fiber | 1.01g | 5.7g～ |
| ||
| Sodium Chloride Equivalent | 1.19g | ～2.5g |
| ||
Fatty acid composition in 124.1g (1 ladleful) of Demi-Glace
（Percent Meal Value）
| Saturated Fatty Acids | 7.1g | 3g～4.7g |
| ||
| Monounsaturated Fatty Acids | 5.62g | ～6.2g |
| ||
| Polyunsaturated Fatty Acids | 0.34g | 3g～8.3g |
| ||
| Total Fatty Acids | 13.06g | |
| ||
| N3 Polyunsaturated | 0.07g | |
| ||
| N6 Polyunsaturated | 0.25g | |
| ||
| Oleic Acid | 4929.34mg | |
| ||
（Percent Meal Value）
| Linoleic Acid | 243.45mg | |
| ||
| Alpha Linolenic Acid | 63.87mg | |
| ||
| DGLA (Dihomo-γ-linolenic acid) | 8.84mg | |
| ||
| Icosatetraenoic Acid | 4.05mg | |
| ||
| Arachidonic Acid | 11.21mg | |
| ||
| Docosapentaenoic Acid N3 | 8.64mg | |
| ||
Amino acid composition in 124.1g (1 ladleful) of Demi-Glace
（Percent Meal Value）
| Isoleucine | 14.53mg | |
| ||
| Leucine | 25.56mg | |
| ||
| Lysine | 17.24mg | |
| ||
| Sulfur Containing Amino Acid Total | 14.59mg | |
| ||
| Aromatic Amino Acid Total | 31.53mg | |
| ||
| Threonine | 13.64mg | |
| ||
| Tryptophan | 5.8mg | |
| ||
| Valine | 18.6mg | |
| ||
| Histidine | 9.87mg | |
| ||
（Percent Meal Value）
| Arginine | 33.17mg | |
| ||
| Alanine | 16.52mg | |
| ||
| Aspartic Acid | 42.98mg | |
| ||
| Glutamic Acid | 136.6mg | |
| ||
| Glycine | 15.93mg | |
| ||
| Proline | 31.72mg | |
| ||
| Serine | 19.65mg | |
| ||
| Amino Acid Total | 446mg | |
| ||
| Ammonia | 22.71mg | |
| ||
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Demi-Glace:Aerobic exercise duration required to burn 204 calories per 124.1g (1 ladleful)
There are currently no user reviews yet. Be the first person to review this page!
Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review.
Foods using Demi-GlaceFoods rich in Vitamin A Retinol Equivalent
Oil / Condiments / Spices
Grains (46)
Vegetables (164)
Fruit (81)
Potatoes / Starch (21)
Sugar / Sweeteners (21)
Beans / Seeds (28)
Mushrooms (21)
Seaweed (30)
Seafood (167)
Meat (121)
Dairy Products / Eggs (34)
Oil / Condiments / Spices (120)
Drinks / Alcohol (63)
Rice / Wheat / Staple Foods (107)
Processed Food / Side Dishes (285)
Sweets / Snacks (90)
