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Food nutrition facts and count calories in food

Canned Mandarin Orange Juice

Meal Categories
Processed Food / Side Dishes

Canned Mandarin Orange Juice Calories and Quick Look At Nutrition Facts

Calories in Canned Mandarin Orange Juice63Cal 100g
120 Cal 191g(1can weight 425g)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsVitamin C,Folate
Canned mandarin orange juice is the juice contained in in canned mandarin oranges consisting mostly of light syrup. Recipes sites show you how to use it to make kanten jelly and sherbet ice cream. It contains large amounts of vitamin C in addition to folate, iron, and zinc.



Image of Canned Mandarin Orange Juice

Canned Mandarin Orange Juice

Additional Facts for Canned Mandarin Orange Juice

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content84 (%)
Refuse0 (%)

Nutrition facts for Canned Mandarin Orange Juice (1can weight 425g 191g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy120 Cal536~751Cal
Protein0.57g (2.28 Cal)15~34g
Fat0.19g (1.71 Cal)13~20g
Carbohydrate29.22g (116.88 Cal)75~105g

【PFC Balance】

The calories in Canned Mandarin Orange Juice per 191g(1can weight 425g) is 120 calories. Canned Mandarin Orange Juice is calculated to be 63Cal per 100 grams making 80Cal equivalent to 126.98g with 29.22g of mostly carbohydrates、0.57g of protein、0.19g of fat in 191g while being rich in vitamins and minerals such as Vitamin C and Folate.

Vitamins, minerals, dietary fiber, and sodium content for 191g (1can weight 425g) of Canned Mandarin Orange Juice


(Percent Meal Value)

Vitamin B10.08mg0.32mg
Vitamin B20.04mg0.36mg
Vitamin B60.06mg0.35mg
Pantothenic Acid0.1mg1.5mg
Vitamin C28.65mg33mg


(Percent Meal Value)


Fatty acid composition in 191g (1can weight 425g) of Canned Mandarin Orange Juice

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids0.02g3g~4.7g
Monounsaturated Fatty Acids0.04g~6.2g
Polyunsaturated Fatty Acids0.02g3g~8.3g
Total Fatty Acids0.1g

(Percent Meal Value)

N6 Polyunsaturated0.02g
Oleic Acid40.11mg
Linoleic Acid15.28mg
Alpha Linolenic Acid9.55mg

Amino acid composition in 191g (1can weight 425g) of Canned Mandarin Orange Juice

Amino acids found in Canned Mandarin Orange Juice are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 120Cal

Canned Mandarin Orange Juice:Aerobic exercise duration required to burn 120 calories per 191g (1can weight 425g)

  • Walking45min
  • Jogging27min
  • Cycling / Biking / Spinning17min
  • Jumping Rope14min
  • Stretching54min
  • Climbing Steps15min
  • Vacuuming39min
  • Cleaning Bath Tub36min
  • Water Walking34min
  • Swimming17min
  • Aerobics21min
  • Boxercising23min

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