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Food nutrition facts and count calories in food

Toasted Chulpe Corn

Meal Categories
Sweets / Snacks

Toasted Chulpe Corn Calories and Quick Look At Nutrition Facts

Calories in Toasted Chulpe Corn435Cal 100g
522 Cal 120g(1bag large)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsMagnesium,Vitamin E Alpha Tocopherol
Toasted chulpe corn is a corn snack thought only to be produced out of Peru. It is common to be mixed with mixed nuts and eaten as a snack. Relatively speaking, it is low in fat but high in carbohydrates. In addition, it is said to have more dietary fiber than mixed nuts.



Image of Toasted Chulpe Corn

Toasted Chulpe Corn

Additional Facts for Toasted Chulpe Corn

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content4 (%)
Refuse0 (%)

Nutrition facts for Toasted Chulpe Corn (1bag large 120g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy522 Cal536~751Cal
Protein6.84g (27.36 Cal)15~34g
Fat14.16g (127.44 Cal)13~20g
Carbohydrate91.92g (367.68 Cal)75~105g

【PFC Balance】

The calories in Toasted Chulpe Corn per 120g(1bag large) is 522 calories. Toasted Chulpe Corn is calculated to be 435Cal per 100 grams making 80Cal equivalent to 18.39g with 91.92g of mostly carbohydrates、14.16g of fat、6.84g of protein in 120g while being rich in vitamins and minerals such as Magnesium and Vitamin E Alpha Tocopherol.

Vitamins, minerals, dietary fiber, and sodium content for 120g (1bag large) of Toasted Chulpe Corn


(Percent Meal Value)

Vitamin E Alpha Tocopherol1.68mg2.2mg
Vitamin K1.2μg17μg
Vitamin B10.1mg0.32mg
Vitamin B20.02mg0.36mg
Vitamin B60.13mg0.35mg
Pantothenic Acid0.14mg1.5mg


(Percent Meal Value)



(Percent Meal Value)

Total Dietary Fiber12.6g5.7g~
Sodium Chloride Equivalent1.32g~2.5g

Fatty acid composition in 120g (1bag large) of Toasted Chulpe Corn

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids4.04g3g~4.7g
Monounsaturated Fatty Acids4.49g~6.2g
Polyunsaturated Fatty Acids3.66g3g~8.3g
Total Fatty Acids12.19g
N3 Polyunsaturated0.07g

(Percent Meal Value)

N6 Polyunsaturated3.59g
Oleic Acid4440mg
Linoleic Acid3600mg
Alpha Linolenic Acid73.2mg
Icosadienoic Acid1.2mg

Amino acid composition in 120g (1bag large) of Toasted Chulpe Corn

Amino acids found in Toasted Chulpe Corn are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 522Cal

Toasted Chulpe Corn:Aerobic exercise duration required to burn 522 calories per 120g (1bag large)

  • Walking195min
  • Jogging117min
  • Cycling / Biking / Spinning74min
  • Jumping Rope59min
  • Stretching234min
  • Climbing Steps65min
  • Vacuuming168min
  • Cleaning Bath Tub154min
  • Water Walking147min
  • Swimming74min
  • Aerobics90min
  • Boxercising98min

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