Meal CategoriesSweets / Snacks
| Calories in Vanilla Sorbet | 127Cal 100g 152 Cal 120g(1cup 120ml) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Vitamin B2,Vitamin B1 |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 69 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 152 Cal | 536～751Cal |
 | ||
| Protein | 1.08g (4.32 Cal) | 15～34g |
| ||
| Fat | 1.2g (10.8 Cal) | 13～20g |
| ||
| Carbohydrate | 34.44g (137.76 Cal) | 75～105g |
| ||
The calories in Vanilla Sorbet per 120g(1cup 120ml) is 152 calories. Vanilla Sorbet is calculated to be 127Cal per 100 grams making 80Cal equivalent to 62.99g with 34.44g of mostly carbohydrates、1.2g of fat、1.08g of protein in 120g while being rich in vitamins and minerals such as Vitamin B2 and Vitamin B1.
Vitamins, ｍinerals, dietary fiber, and sodium content for 120g (1cup 120ml) of Vanilla Sorbet
（Percent Meal Value）
| Vitamin K | 1.2μg | 17μg |
 | ||
| Vitamin B1 | 0.05mg | 0.32mg |
| ||
| Vitamin B2 | 0.06mg | 0.36mg |
| ||
| Niacin | 0.24mg | 3.48mgNE |
| ||
| Pantothenic Acid | 0.05mg | 1.5mg |
| ||
（Percent Meal Value）
| Sodium | 15.6mg | ～1000mg |
| ||
| Potassium | 114mg | 833mg |
| ||
| Calcium | 26.4mg | 221mg |
| ||
| Magnesium | 3.6mg | 91.8mg |
| ||
| Phosphorus | 26.4mg | 381mg |
| ||
| Iron | 0.12mg | 3.49mg |
| ||
| Zinc | 0.12mg | 3mg |
| ||
| Copper | 0.01mg | 0.24mg |
| ||
| Manganese | 0.11mg | 1.17mg |
| ||
Fatty acid composition in 120g (1cup 120ml) of Vanilla Sorbet
（Percent Meal Value）
| Saturated Fatty Acids | 0.92g | 3g～4.7g |
| ||
| Monounsaturated Fatty Acids | 0.22g | ～6.2g |
| ||
| Polyunsaturated Fatty Acids | 0.05g | 3g～8.3g |
| ||
| Total Fatty Acids | 1.19g | |
| ||
（Percent Meal Value）
| N6 Polyunsaturated | 0.05g | |
| ||
| Oleic Acid | 216mg | |
| ||
| Linoleic Acid | 42mg | |
| ||
| Alpha Linolenic Acid | 4.8mg | |
| ||
Amino acid composition in 120g (1cup 120ml) of Vanilla Sorbet
Amino acids found in Vanilla Sorbet are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Vanilla Sorbet:Aerobic exercise duration required to burn 152 calories per 120g (1cup 120ml)
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