Food CategoriesOil / Condiments / Spices
| Calories in Gelatin | 344Cal 100g 38 Cal 11g(1tbsp) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Sodium,Vitamin B12 |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 11 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 38 Cal | 536～751Cal |
 | ||
| Protein | 9.64g (38.56 Cal) | 15～34g |
| ||
| Fat | 0.03g (0.27 Cal) | 13～20g |
| ||
| Carbohydrate | 0g (0 Cal) | 75～105g |
| ||
The calories in Gelatin per 11g(1tbsp) is 38 calories. Gelatin is calculated to be 344Cal per 100 grams making 80Cal equivalent to 23.26g with 9.64g of mostly protein、0.03g of fat、0g of carbohydrates in 11g while being rich in vitamins and minerals such as Sodium and Vitamin B12.
Vitamins, ｍinerals, dietary fiber, and sodium content for 11g (1tbsp) of Gelatin
（Percent Meal Value）
| Vitamin B12 | 0.02μg | 0.8μg |
 | ||
| Folate | 0.22μg | 80μg |
| ||
| Pantothenic Acid | 0.01mg | 1.5mg |
| ||
（Percent Meal Value）
| Sodium | 28.6mg | ～1000mg |
| ||
| Potassium | 0.88mg | 833mg |
| ||
| Calcium | 1.76mg | 221mg |
| ||
| Magnesium | 0.33mg | 91.8mg |
| ||
| Phosphorus | 0.77mg | 381mg |
| ||
| Iron | 0.08mg | 3.49mg |
| ||
| Zinc | 0.01mg | 3mg |
| ||
| Copper | 0mg | 0.24mg |
| ||
| Manganese | 0mg | 1.17mg |
| ||
（Percent Meal Value）
| Sodium Chloride Equivalent | 0.08g | ～2.5g |
| ||
Fatty acid composition in 11g (1tbsp) of Gelatin
Fatty acids found in Gelatin are either to low to display a value or unknown
Amino acid composition in 11g (1tbsp) of Gelatin
（Percent Meal Value）
| Isoleucine | 132mg | |
| ||
| Leucine | 319mg | |
| ||
| Lysine | 396mg | |
| ||
| Sulfur Containing Amino Acid Total | 92.4mg | |
| ||
| Aromatic Amino Acid Total | 242mg | |
| ||
| Threonine | 198mg | |
| ||
| Tryptophan | 0.84mg | |
| ||
| Valine | 286mg | |
| ||
| Histidine | 73.7mg | |
| ||
（Percent Meal Value）
| Arginine | 869mg | |
| ||
| Alanine | 1023mg | |
| ||
| Aspartic Acid | 605mg | |
| ||
| Glutamic Acid | 1100mg | |
| ||
| Glycine | 2640mg | |
| ||
| Proline | 1430mg | |
| ||
| Serine | 341mg | |
| ||
| Amino Acid Total | 11000mg | |
| ||
| Ammonia | 27.5mg | |
| ||
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Gelatin:Aerobic exercise duration required to burn 38 calories per 11g (1tbsp)
There are currently no user reviews yet. Be the first person to review this page!
Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review.
Foods using GelatinFoods rich in Sodium
Oil / Condiments / Spices
Grains (46)
Vegetables (164)
Fruit (81)
Potatoes / Starch (21)
Sugar / Sweeteners (21)
Beans / Seeds (28)
Mushrooms (21)
Seaweed (30)
Seafood (167)
Meat (121)
Dairy Products / Eggs (34)
Oil / Condiments / Spices (120)
Drinks / Alcohol (63)
Rice / Wheat / Staple Foods (107)
Processed Food / Side Dishes (285)
Sweets / Snacks (90)
