Meal CategoriesProcessed Food / Side Dishes
| Calories in Bacon | 405Cal 100g 69 Cal 17g(1slice) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Vitamin B1,Vitamin C |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 45 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 69 Cal | 536～751Cal |
 | ||
| Protein | 2.19g (8.76 Cal) | 15～34g |
| ||
| Fat | 6.65g (59.85 Cal) | 13～20g |
| ||
| Carbohydrate | 0.05g (0.2 Cal) | 75～105g |
| ||
The calories in Bacon per 17g(1slice) is 69 calories. Bacon is calculated to be 405Cal per 100 grams making 80Cal equivalent to 19.75g with 6.65g of mostly fat、2.19g of protein、0.05g of carbohydrates in 17g while being rich in vitamins and minerals such as Vitamin B1 and Vitamin C.
Vitamins, ｍinerals, dietary fiber, and sodium content for 17g (1slice) of Bacon
（Percent Meal Value）
| Vitamin A Retinol Equivalent | 1.02μg | 221μgRE |
 | ||
| Vitamin D | 0.09μg | 1.8μg |
| ||
| Vitamin E Alpha Tocopherol | 0.1mg | 2.2mg |
| ||
| Vitamin K | 0.17μg | 17μg |
| ||
| Vitamin B1 | 0.08mg | 0.32mg |
| ||
| Vitamin B2 | 0.02mg | 0.36mg |
| ||
| Niacin | 0.51mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.03mg | 0.35mg |
| ||
| Vitamin B12 | 0.12μg | 0.8μg |
| ||
| Folate | 0.17μg | 80μg |
| ||
| Pantothenic Acid | 0.11mg | 1.5mg |
| ||
| Vitamin C | 5.95mg | 33mg |
| ||
（Percent Meal Value）
| Sodium | 136mg | ～1000mg |
| ||
| Potassium | 35.7mg | 833mg |
| ||
| Calcium | 1.02mg | 221mg |
| ||
| Magnesium | 3.06mg | 91.8mg |
| ||
| Phosphorus | 39.1mg | 381mg |
| ||
| Iron | 0.1mg | 3.49mg |
| ||
| Zinc | 0.31mg | 3mg |
| ||
| Copper | 0.01mg | 0.24mg |
| ||
（Percent Meal Value）
| Sodium Chloride Equivalent | 0.34g | ～2.5g |
| ||
Fatty acid composition in 17g (1slice) of Bacon
（Percent Meal Value）
| Saturated Fatty Acids | 2.52g | 3g～4.7g |
| ||
| Monounsaturated Fatty Acids | 3.06g | ～6.2g |
| ||
| Polyunsaturated Fatty Acids | 0.61g | 3g～8.3g |
| ||
| Total Fatty Acids | 6.2g | |
| ||
| N3 Polyunsaturated | 0.05g | |
| ||
| N6 Polyunsaturated | 0.56g | |
| ||
（Percent Meal Value）
| Oleic Acid | 2720mg | |
| ||
| Linoleic Acid | 510mg | |
| ||
| Alpha Linolenic Acid | 49.3mg | |
| ||
| Icosadienoic Acid | 20.4mg | |
| ||
| Arachidonic Acid | 18.7mg | |
| ||
Amino acid composition in 17g (1slice) of Bacon
Amino acids found in Bacon are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Bacon:Aerobic exercise duration required to burn 69 calories per 17g (1slice)
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