RSS 2.0 - Slism

Calorie Slism

Food nutrition facts and count calories in food

Fried Eggplant

Meal Categories
Processed Food / Side Dishes

Fried Eggplant Calories and Quick Look At Nutrition Facts

Calories in Fried Eggplant184Cal 100g
368 Cal 200g(1pack)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsVitamin K,Vitamin E Alpha Tocopherol
Fried eggplant is a fried food mainly consisting of eggplant, ginger, and soy sauce. Depending on your taste preference, how it is cooked may differ. Beinasu is said to go good will curry. Recipes sites show you how to make fried eggplant countless of different ways. Note that fried eggplant is generally high in calories. Eating in moderation is recommended.



Image of Fried Eggplant

Fried Eggplant

Additional Facts for Fried Eggplant

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content74 (%)
Refuse35 (%)
Weight Change Rate93 (%)

Nutrition facts for Fried Eggplant (1pack 200g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy368 Cal536~751Cal
Protein2g (8 Cal)15~34g
Fat34g (306 Cal)13~20g
Carbohydrate13.4g (53.6 Cal)75~105g

【PFC Balance】

The calories in Fried Eggplant per 200g(1pack) is 368 calories. Fried Eggplant is calculated to be 184Cal per 100 grams making 80Cal equivalent to 43.48g with 34g of mostly fat、13.4g of carbohydrates、2g of protein in 200g while being rich in vitamins and minerals such as Vitamin K and Vitamin E Alpha Tocopherol.

Vitamins, minerals, dietary fiber, and sodium content for 200g (1pack) of Fried Eggplant


(Percent Meal Value)

Vitamin A Retinol Equivalent4μg221μgRE
Vitamin E Alpha Tocopherol5mg2.2mg
Vitamin K62μg17μg
Vitamin B10.1mg0.32mg
Vitamin B20.08mg0.36mg
Vitamin B60.1mg0.35mg
Pantothenic Acid0.6mg1.5mg
Vitamin C4mg33mg


(Percent Meal Value)



(Percent Meal Value)

Total Dietary Fiber3.6g5.7g~

Fatty acid composition in 200g (1pack) of Fried Eggplant

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids3.76g3g~4.7g
Monounsaturated Fatty Acids13.9g~6.2g
Polyunsaturated Fatty Acids13.84g3g~8.3g
Total Fatty Acids31.5g
N3 Polyunsaturated2.3g

(Percent Meal Value)

N6 Polyunsaturated11.54g
Oleic Acid13600mg
Linoleic Acid11600mg
Alpha Linolenic Acid2400mg

Amino acid composition in 200g (1pack) of Fried Eggplant

Amino acids found in Fried Eggplant are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 368Cal

Fried Eggplant:Aerobic exercise duration required to burn 368 calories per 200g (1pack)

  • Walking138min
  • Jogging83min
  • Cycling / Biking / Spinning52min
  • Jumping Rope42min
  • Stretching165min
  • Climbing Steps46min
  • Vacuuming118min
  • Cleaning Bath Tub109min
  • Water Walking104min
  • Swimming52min
  • Aerobics64min
  • Boxercising69min

Add Fried Eggplant and continue calculating calories - Food List


Calorie Top

What people are saying about Fried Eggplant - User Reviews

There are currently no user reviews yet. Be the first person to review this page!

Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review.

how to calorie slism
Sponsored Links
Food and Meal