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Potato Starch

Food Categories

Potatoes / Starch

Potato Starch Calories and Quick Look At Nutrition Facts

Calories in Potato Starch	330Cal 100g 363 Cal 110g(1cup)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy Nutrients	Iron,Copper

Potato starch is a type of starch taken from vegetables that because of the fact that it is mostly produced from potatoes, potato starch is sometimes used as a placeholder for vegetable starch. It is primarily used to as a ingredient in batter when frying food. It is one whole food you don't want to be without before making fried food.

Image of Potato Starch

Additional Facts for Potato Starch

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content	18 (%)
Refuse	0 (%)

Nutrition facts for Potato Starch (1cup 110g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

（Percent Meal Value）

Energy	363 Cal	536～751Cal

Protein	0.11g (0.44 Cal)	15～34g

Fat	0.11g (0.99 Cal)	13～20g

Carbohydrate	89.76g (359.04 Cal)	75～105g

【PFC Balance】

The calories in Potato Starch per 110g(1cup) is 363 calories. Potato Starch is calculated to be 330Cal per 100 grams making 80Cal equivalent to 24.24g with 89.76g of mostly carbohydrates、0.11g of protein、0.11g of fat in 110g while being rich in vitamins and minerals such as Iron and Copper.

Basic Nutrition
Fatty Acids
Amino Acids

Vitamins, ｍinerals, dietary fiber, and sodium content for 110g (1cup) of Potato Starch

【Mineral】

（Percent Meal Value）

Sodium	2.2mg	～1000mg

Potassium	37.4mg	833mg

Calcium	11mg	221mg

Magnesium	6.6mg	91.8mg

Phosphorus	44mg	381mg

Iron	0.66mg	3.49mg

Copper	0.03mg	0.24mg

Fatty acid composition in 110g (1cup) of Potato Starch

Fatty acids found in Potato Starch are either to low to display a value or unknown

Amino acid composition in 110g (1cup) of Potato Starch

Amino acids found in Potato Starch are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 363Cal

Potato Starch:Aerobic exercise duration required to burn 363 calories per 110g (1cup)

Walking136min
Jogging82min
Cycling / Biking / Spinning51min
Jumping Rope41min

Stretching163min
Climbing Steps46min
Vacuuming117min
Cleaning Bath Tub108min

Water Walking102min
Swimming51min
Aerobics63min
Boxercising68min

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