Vitamins, minerals, dietary fiber, and sodium content for 55.9g (1 roll) of Cupcake
【Vitamin】
(Percent Meal Value)
Vitamin A Retinol Equivalent | 59.48μg | 221μgRE |
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Vitamin D | 0.25μg | 1.8μg |
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Vitamin E Alpha Tocopherol | 0.28mg | 2.2mg |
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Vitamin K | 2.78μg | 17μg |
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Vitamin B1 | 0.03mg | 0.32mg |
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Vitamin B2 | 0.06mg | 0.36mg |
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Niacin | 0.13mg | 3.48mgNE |
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Vitamin B6 | 0.01mg | 0.35mg |
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Vitamin B12 | 0.12μg | 0.8μg |
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Folate | 5.27μg | 80μg |
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Pantothenic Acid | 0.27mg | 1.5mg |
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Biotin | 2.86μg | 17μg |
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Vitamin C | 0.08mg | 33mg |
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【Mineral】
(Percent Meal Value)
Sodium | 99.49mg | ~1000mg |
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Potassium | 57.75mg | 833mg |
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Calcium | 26.27mg | 221mg |
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Magnesium | 3.9mg | 91.8mg |
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Phosphorus | 48.57mg | 381mg |
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Iron | 0.28mg | 3.49mg |
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Zinc | 0.22mg | 3mg |
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Copper | 0.02mg | 0.24mg |
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Manganese | 0.08mg | 1.17mg |
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Iodine | 3μg | 43.8μg |
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Selenium | 4.45μg | 8.3μg |
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Chromium | 0.38μg | 10μg |
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Molybdenum | 2.88μg | 6.7μg |
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【Other】
(Percent Meal Value)
Total Dietary Fiber | 0.38g | 5.7g~ |
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Sodium Chloride Equivalent | 0.25g | ~2.5g |
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Fatty acid composition in 55.9g (1 roll) of Cupcake
【Fatty Acids】
(Percent Meal Value)
Saturated Fatty Acids | 4.71g | 3g~4.7g |
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Monounsaturated Fatty Acids | 1.94g | ~6.2g |
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Polyunsaturated Fatty Acids | 0.48g | 3g~8.3g |
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Total Fatty Acids | 7.14g | |
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N3 Polyunsaturated | 0.05g | |
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N6 Polyunsaturated | 0.43g | |
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Oleic Acid | 1753.58mg | |
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Linoleic Acid | 401.4mg | |
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Alpha Linolenic Acid | 35.12mg | |
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Icosadienoic Acid | 1.68mg | |
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DGLA (Dihomo-γ-linolenic acid) | 8.47mg | |
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Icosatetraenoic Acid | 0.08mg | |
|
Arachidonic Acid | 23.63mg | |
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Icosapentaenoic Acid | 0.08mg | |
|
Docosatetraenoic Acid | 0.8mg | |
|
Docosapentaenoic Acid N3 | 0.97mg | |
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Docosahexaenoic Acid | 12mg | |
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Amino acid composition in 55.9g (1 roll) of Cupcake
【Amino Acids】
(Percent Meal Value)
Isoleucine | 45mg | |
|
Leucine | 87mg | |
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Lysine | 27mg | |
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Sulfur Containing Amino Acid Total | 55.5mg | |
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Aromatic Amino Acid Total | 100.5mg | |
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Threonine | 34.5mg | |
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Tryptophan | 15mg | |
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Valine | 52.5mg | |
|
Histidine | 28.5mg | |
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Arginine | 45mg | |
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Alanine | 37.5mg | |
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Aspartic Acid | 52.5mg | |
|
Glutamic Acid | 435mg | |
|
Glycine | 45mg | |
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Proline | 148.5mg | |
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Serine | 60mg | |
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Amino Acid Total | 1260mg | |
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Ammonia | 51mg | |
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*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.