Food CategoriesOil / Condiments / Spices
| Calories in Beef and Vegetables Extract | 6Cal 100g 1 Cal 9g(1tbsp) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Niacin,Vitamin B12 |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 97 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 1 Cal | 536～751Cal |
 | ||
| Protein | 0.12g (0.48 Cal) | 15～34g |
| ||
| Fat | 0g (0 Cal) | 13～20g |
| ||
| Carbohydrate | 0.03g (0.12 Cal) | 75～105g |
| ||
Beef and Vegetables Extract is a good source of Niacin and Vitamin B12 with 1tbsp calories per 9g making 1Cal negligible.
Vitamins, ｍinerals, dietary fiber, and sodium content for 9g (1tbsp) of Beef and Vegetables Extract
（Percent Meal Value）
| Vitamin B1 | 0mg | 0.32mg |
 | ||
| Vitamin B2 | 0mg | 0.36mg |
| ||
| Niacin | 0.1mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.01mg | 0.35mg |
| ||
| Vitamin B12 | 0.02μg | 0.8μg |
| ||
| Folate | 0.27μg | 80μg |
| ||
| Pantothenic Acid | 0.02mg | 1.5mg |
| ||
（Percent Meal Value）
| Sodium | 16.2mg | ～1000mg |
| ||
| Potassium | 9.9mg | 833mg |
| ||
| Calcium | 0.45mg | 221mg |
| ||
| Magnesium | 0.54mg | 91.8mg |
| ||
| Phosphorus | 3.33mg | 381mg |
| ||
| Iron | 0.01mg | 3.49mg |
| ||
| Zinc | 0.01mg | 3mg |
| ||
| Copper | 0mg | 0.24mg |
| ||
| Manganese | 0mg | 1.17mg |
| ||
（Percent Meal Value）
| Sodium Chloride Equivalent | 0.05g | ～2.5g |
| ||
Fatty acid composition in 9g (1tbsp) of Beef and Vegetables Extract
Fatty acids found in Beef and Vegetables Extract are either to low to display a value or unknown
Amino acid composition in 9g (1tbsp) of Beef and Vegetables Extract
Amino acids found in Beef and Vegetables Extract are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Beef and Vegetables Extract:Aerobic exercise duration required to burn 1 calories per 9g (1tbsp)
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Foods using Beef and Vegetables ExtractFoods rich in Niacin
Oil / Condiments / Spices
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Oil / Condiments / Spices (120)
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