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Food nutrition facts and count calories in food

Genmaicha

Food Categories
Drinks / Alcohol

Genmaicha Calories and Quick Look At Nutrition Facts

Calories in Genmaicha0Cal 100g
0 Cal 100g(100ml)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsManganese,Copper
Genmaicha is a type of green tea that is made from bancha, sencha green tea mixed with genmai rice. The type of genmai rice used in Genmaicha is the same glutinous white rice used to make mochi rice cakes. It terms of green teas, it is low in caffeine, low calorie, and rich in nutritional value. The preferred way to drink Genmaicha green tea differs little to that of bancha and hojicha.

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Genmaicha

Additional Facts for Genmaicha

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content99 (%)
Refuse0 (%)

Nutrition facts for Genmaicha (100ml 100g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy0 Cal536~751Cal
Protein0g (0 Cal)15~34g
Fat0g (0 Cal)13~20g
Carbohydrate0g (0 Cal)75~105g

【PFC Balance】

Genmaicha is a good source of Manganese and Copper with 100ml calories per 100g making 0Cal negligible.

Vitamins, minerals, dietary fiber, and sodium content for 100g (100ml) of Genmaicha

【Vitamin】

(Percent Meal Value)

Vitamin B20.01mg0.36mg
Niacin0.1mg3.48mgNE
Vitamin B60.01mg0.35mg
Folate3μg80μg
Vitamin C1mg33mg

【Mineral】

(Percent Meal Value)

Sodium2mg~1000mg
Potassium7mg833mg
Calcium2mg221mg
Magnesium1mg91.8mg
Phosphorus1mg381mg
Copper0.01mg0.24mg
Manganese0.15mg1.17mg

Fatty acid composition in 100g (100ml) of Genmaicha

Fatty acids found in Genmaicha are either to low to display a value or unknown

Amino acid composition in 100g (100ml) of Genmaicha

Amino acids found in Genmaicha are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 0Cal

Genmaicha:Aerobic exercise duration required to burn 0 calories per 100g (100ml)

  • Walking0min
  • Jogging0min
  • Cycling / Biking / Spinning0min
  • Jumping Rope0min
  • Stretching0min
  • Climbing Steps0min
  • Vacuuming0min
  • Cleaning Bath Tub0min
  • Water Walking0min
  • Swimming0min
  • Aerobics0min
  • Boxercising0min

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