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Calorie Slism

Food nutrition facts and count calories in food

Green Tea

Food Categories
Drinks / Alcohol

Green Tea Calories and Quick Look At Nutrition Facts

Calories in Green Tea2Cal 100g
2 Cal 100g(100ml)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsManganese,Folate
Green tea also known as sencha comes in two varieties; regular green tea and deep roasted green tea. Depending on how it is made, it can be used to make a variety of green teas including bancha, which is coarse green tea.



Image of Green Tea

Green Tea

Additional Facts for Green Tea

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content99 (%)
Refuse0 (%)

Nutrition facts for Green Tea (100ml 100g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy2 Cal536~751Cal
Protein0.2g (0.8 Cal)15~34g
Fat0g (0 Cal)13~20g
Carbohydrate0.2g (0.8 Cal)75~105g

【PFC Balance】

Green Tea is a good source of Manganese and Folate with 100ml calories per 100g making 2Cal negligible.

Vitamins, minerals, dietary fiber, and sodium content for 100g (100ml) of Green Tea


(Percent Meal Value)

Vitamin B20.05mg0.36mg
Vitamin B60.01mg0.35mg
Pantothenic Acid0.04mg1.5mg
Vitamin C6mg33mg


(Percent Meal Value)


Fatty acid composition in 100g (100ml) of Green Tea

Fatty acids found in Green Tea are either to low to display a value or unknown

Amino acid composition in 100g (100ml) of Green Tea

Amino acids found in Green Tea are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 2Cal

Green Tea:Aerobic exercise duration required to burn 2 calories per 100g (100ml)

  • Walking1min
  • Jogging1min
  • Cycling / Biking / Spinning1min
  • Jumping Rope1min
  • Stretching1min
  • Climbing Steps1min
  • Vacuuming1min
  • Cleaning Bath Tub1min
  • Water Walking1min
  • Swimming1min
  • Aerobics1min
  • Boxercising1min

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