Meal CategoriesProcessed Food / Side Dishes
| Calories in Kakukanten | 154Cal 100g 12 Cal 8g(1piece length 25cm) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Calcium,Manganese |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 20 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 12 Cal | 536～751Cal |
 | ||
| Protein | 0.19g (0.76 Cal) | 15～34g |
| ||
| Fat | 0.02g (0.18 Cal) | 13～20g |
| ||
| Carbohydrate | 5.93g (23.72 Cal) | 75～105g |
| ||
The calories in Kakukanten per 8g(1piece length 25cm) is 12 calories. Kakukanten is calculated to be 154Cal per 100 grams making 80Cal equivalent to 51.95g with 5.93g of mostly carbohydrates、0.19g of protein、0.02g of fat in 8g while being rich in vitamins and minerals such as Calcium and Manganese.
Vitamins, ｍinerals, dietary fiber, and sodium content for 8g (1piece length 25cm) of Kakukanten
（Percent Meal Value）
| Vitamin B1 | 0mg | 0.32mg |
 | ||
| Niacin | 0.01mg | 3.48mgNE |
| ||
| Pantothenic Acid | 0.04mg | 1.5mg |
| ||
（Percent Meal Value）
| Sodium | 10.4mg | ～1000mg |
| ||
| Potassium | 4.16mg | 833mg |
| ||
| Calcium | 52.8mg | 221mg |
| ||
| Magnesium | 8mg | 91.8mg |
| ||
| Phosphorus | 2.72mg | 381mg |
| ||
| Iron | 0.36mg | 3.49mg |
| ||
| Zinc | 0.12mg | 3mg |
| ||
| Copper | 0mg | 0.24mg |
| ||
| Manganese | 0.26mg | 1.17mg |
| ||
（Percent Meal Value）
| Total Dietary Fiber | 5.93g | 5.7g～ |
| ||
| Sodium Chloride Equivalent | 0.02g | ～2.5g |
| ||
Fatty acid composition in 8g (1piece length 25cm) of Kakukanten
Fatty acids found in Kakukanten are either to low to display a value or unknown
Amino acid composition in 8g (1piece length 25cm) of Kakukanten
Amino acids found in Kakukanten are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Kakukanten:Aerobic exercise duration required to burn 12 calories per 8g (1piece length 25cm)
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