Food CategoriesFruit
| Calories in Sanbokan Sour Orange | 44Cal 100g 49 Cal 112g(1item edible part) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Vitamin C,Potassium |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 87 (%) |
| Refuse | 55 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 49 Cal | 536～751Cal |
 | ||
| Protein | 0.78g (3.12 Cal) | 15～34g |
| ||
| Fat | 0.34g (3.06 Cal) | 13～20g |
| ||
| Carbohydrate | 12.21g (48.84 Cal) | 75～105g |
| ||
The calories in Sanbokan Sour Orange per 112g(1item edible part) is 49 calories. Sanbokan Sour Orange is calculated to be 44Cal per 100 grams making 80Cal equivalent to 181.82g with 12.21g of mostly carbohydrates、0.78g of protein、0.34g of fat in 112g while being rich in vitamins and minerals such as Vitamin C and Potassium.
Vitamins, ｍinerals, dietary fiber, and sodium content for 112g (1item edible part) of Sanbokan Sour Orange
（Percent Meal Value）
| Vitamin A Retinol Equivalent | 4.48μg | 221μgRE |
 | ||
| Vitamin E Alpha Tocopherol | 0.22mg | 2.2mg |
| ||
| Vitamin B1 | 0.08mg | 0.32mg |
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| Vitamin B2 | 0.03mg | 0.36mg |
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| Niacin | 0.45mg | 3.48mgNE |
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| Vitamin B6 | 0.07mg | 0.35mg |
| ||
| Folate | 17.92μg | 80μg |
| ||
| Pantothenic Acid | 0.39mg | 1.5mg |
| ||
| Vitamin C | 43.68mg | 33mg |
| ||
（Percent Meal Value）
| Sodium | 2.24mg | ～1000mg |
| ||
| Potassium | 313.6mg | 833mg |
| ||
| Calcium | 25.76mg | 221mg |
| ||
| Magnesium | 12.32mg | 91.8mg |
| ||
| Phosphorus | 21.28mg | 381mg |
| ||
| Iron | 0.22mg | 3.49mg |
| ||
| Zinc | 0.11mg | 3mg |
| ||
| Copper | 0.07mg | 0.24mg |
| ||
| Manganese | 0.06mg | 1.17mg |
| ||
（Percent Meal Value）
| Total Dietary Fiber | 1.01g | 5.7g～ |
| ||
Fatty acid composition in 112g (1item edible part) of Sanbokan Sour Orange
Fatty acids found in Sanbokan Sour Orange are either to low to display a value or unknown
Amino acid composition in 112g (1item edible part) of Sanbokan Sour Orange
Amino acids found in Sanbokan Sour Orange are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Sanbokan Sour Orange:Aerobic exercise duration required to burn 49 calories per 112g (1item edible part)
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