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Shikuwasa Calories and Quick Look At Nutrition Facts

Calories in Shikuwasa25Cal 100g
1 Cal 4g(1tsp per item)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsVitamin C,Vitamin B1
Shikuwasa is a lime like fruit grown natively in the island of Okinawa between the months of September and October. Unripe shikuwasa is green and tastes awfully sour. However, as it ripens it turns yellowish and tastes sweet. It is high in vitamin C just as other citrus fruits such as lemon, limes, and yuzu. It is used to make shikuwasa juice.



Image of Shikuwasa


Additional Facts for Shikuwasa

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content90 (%)
Refuse0 (%)

Nutrition facts for Shikuwasa (1tsp per item 4g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy1 Cal536~751Cal
Protein0.03g (0.12 Cal)15~34g
Fat0g (0 Cal)13~20g
Carbohydrate0.32g (1.28 Cal)75~105g

【PFC Balance】

The calories in Shikuwasa per 4g(1tsp per item) is 1 calories. Shikuwasa is calculated to be 25Cal per 100 grams making 80Cal equivalent to 320g with 0.32g of mostly carbohydrates、0.03g of protein、0g of fat in 4g while being rich in vitamins and minerals such as Vitamin C and Vitamin B1.

Vitamins, minerals, dietary fiber, and sodium content for 4g (1tsp per item) of Shikuwasa


(Percent Meal Value)

Vitamin A Retinol Equivalent0.28μg221μgRE
Vitamin E Alpha Tocopherol0.02mg2.2mg
Vitamin B10mg0.32mg
Vitamin B20mg0.36mg
Vitamin B60mg0.35mg
Pantothenic Acid0mg1.5mg
Vitamin C0.44mg33mg


(Percent Meal Value)



(Percent Meal Value)

Total Dietary Fiber0.01g5.7g~

Fatty acid composition in 4g (1tsp per item) of Shikuwasa

Fatty acids found in Shikuwasa are either to low to display a value or unknown

Amino acid composition in 4g (1tsp per item) of Shikuwasa

Amino acids found in Shikuwasa are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 1Cal

Shikuwasa:Aerobic exercise duration required to burn 1 calories per 4g (1tsp per item)

  • Walking1min
  • Jogging1min
  • Cycling / Biking / Spinning1min
  • Jumping Rope1min
  • Stretching1min
  • Climbing Steps1min
  • Vacuuming1min
  • Cleaning Bath Tub1min
  • Water Walking1min
  • Swimming1min
  • Aerobics1min
  • Boxercising1min

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