Meal CategoriesSweets / Snacks
| Calories in Dried Persimmon | 276Cal 100g 102 Cal 37g(1item) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Manganese,Potassium |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 24 (%) |
| Refuse | 8 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 102 Cal | 536～751Cal |
 | ||
| Protein | 0.56g (2.24 Cal) | 15～34g |
| ||
| Fat | 0.63g (5.67 Cal) | 13～20g |
| ||
| Carbohydrate | 26.38g (105.52 Cal) | 75～105g |
| ||
The calories in Dried Persimmon per 37g(1item) is 102 calories. Dried Persimmon is calculated to be 276Cal per 100 grams making 80Cal equivalent to 28.99g with 26.38g of mostly carbohydrates、0.63g of fat、0.56g of protein in 37g while being rich in vitamins and minerals such as Manganese and Potassium.
Vitamins, ｍinerals, dietary fiber, and sodium content for 37g (1item) of Dried Persimmon
（Percent Meal Value）
| Vitamin A Retinol Equivalent | 44.4μg | 221μgRE |
 | ||
| Vitamin E Alpha Tocopherol | 0.15mg | 2.2mg |
| ||
| Vitamin B1 | 0.01mg | 0.32mg |
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| Niacin | 0.22mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.05mg | 0.35mg |
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| Folate | 12.95μg | 80μg |
| ||
| Pantothenic Acid | 0.31mg | 1.5mg |
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| Vitamin C | 0.74mg | 33mg |
| ||
（Percent Meal Value）
| Sodium | 1.48mg | ～1000mg |
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| Potassium | 247.9mg | 833mg |
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| Calcium | 9.99mg | 221mg |
| ||
| Magnesium | 9.62mg | 91.8mg |
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| Phosphorus | 22.94mg | 381mg |
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| Iron | 0.22mg | 3.49mg |
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| Zinc | 0.07mg | 3mg |
| ||
| Copper | 0.03mg | 0.24mg |
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| Manganese | 0.55mg | 1.17mg |
| ||
（Percent Meal Value）
| Total Dietary Fiber | 5.18g | 5.7g～ |
| ||
Fatty acid composition in 37g (1item) of Dried Persimmon
（Percent Meal Value）
| Saturated Fatty Acids | 0.06g | 3g～4.7g |
| ||
| Monounsaturated Fatty Acids | 0.13g | ～6.2g |
| ||
| Polyunsaturated Fatty Acids | 0.08g | 3g～8.3g |
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| Total Fatty Acids | 0.28g | |
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| N3 Polyunsaturated | 0.07g | |
| ||
（Percent Meal Value）
| N6 Polyunsaturated | 0.01g | |
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| Oleic Acid | 96.2mg | |
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| Linoleic Acid | 14.06mg | |
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| Alpha Linolenic Acid | 70.3mg | |
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Amino acid composition in 37g (1item) of Dried Persimmon
Amino acids found in Dried Persimmon are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Dried Persimmon:Aerobic exercise duration required to burn 102 calories per 37g (1item)
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