Meal CategoriesProcessed Food / Side Dishes
| Calories in Konjac Powder | 177Cal 100g 71 Cal 40g(1bag) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Molybdenum,Potassium |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 6 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 71 Cal | 536～751Cal |
 | ||
| Protein | 1.2g (4.8 Cal) | 15～34g |
| ||
| Fat | 0.04g (0.36 Cal) | 13～20g |
| ||
| Carbohydrate | 34.12g (136.48 Cal) | 75～105g |
| ||
The calories in Konjac Powder per 40g(1bag) is 71 calories. Konjac Powder is calculated to be 177Cal per 100 grams making 80Cal equivalent to 45.2g with 34.12g of mostly carbohydrates、1.2g of protein、0.04g of fat in 40g while being rich in vitamins and minerals such as Molybdenum and Potassium.
Vitamins, ｍinerals, dietary fiber, and sodium content for 40g (1bag) of Konjac Powder
（Percent Meal Value）
| Vitamin E Alpha Tocopherol | 0.08mg | 2.2mg |
 | ||
| Vitamin B6 | 0.48mg | 0.35mg |
| ||
| Folate | 26μg | 80μg |
| ||
| Pantothenic Acid | 0.61mg | 1.5mg |
| ||
| Biotin | 1.8μg | 17μg |
| ||
（Percent Meal Value）
| Sodium | 7.2mg | ～1000mg |
| ||
| Potassium | 1200mg | 833mg |
| ||
| Calcium | 22.8mg | 221mg |
| ||
| Magnesium | 28mg | 91.8mg |
| ||
| Phosphorus | 64mg | 381mg |
| ||
| Iron | 0.84mg | 3.49mg |
| ||
| Zinc | 0.88mg | 3mg |
| ||
| Copper | 0.11mg | 0.24mg |
| ||
| Manganese | 0.16mg | 1.17mg |
| ||
| Iodine | 1.6μg | 43.8μg |
| ||
| Selenium | 0.4μg | 8.3μg |
| ||
| Chromium | 2μg | 10μg |
| ||
| Molybdenum | 17.6μg | 6.7μg |
| ||
（Percent Meal Value）
| Total Dietary Fiber | 31.96g | 5.7g～ |
| ||
Fatty acid composition in 40g (1bag) of Konjac Powder
Fatty acids found in Konjac Powder are either to low to display a value or unknown
Amino acid composition in 40g (1bag) of Konjac Powder
Amino acids found in Konjac Powder are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Konjac Powder:Aerobic exercise duration required to burn 71 calories per 40g (1bag)
There are currently no user reviews yet. Be the first person to review this page!
Log in using your Twitter account for a more personalized user experience on food for dieting as well as nutrition and posting your review.
Foods rich in Molybdenum
Processed Food / Side Dishes
Grains (46)
Vegetables (164)
Fruit (81)
Potatoes / Starch (21)
Sugar / Sweeteners (21)
Beans / Seeds (28)
Mushrooms (21)
Seaweed (30)
Seafood (167)
Meat (121)
Dairy Products / Eggs (34)
Oil / Condiments / Spices (120)
Drinks / Alcohol (63)
Rice / Wheat / Staple Foods (107)
Processed Food / Side Dishes (285)
Sweets / Snacks (90)
