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Food nutrition facts and count calories in food

Dried Parsley

Food Categories
Oil / Condiments / Spices

Dried Parsley Calories and Quick Look At Nutrition Facts

Calories in Dried Parsley341Cal 100g
7 Cal 2g(1tsp)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsVitamin K,Vitamin C
Dried parsley or ground parsley is a seasoning made by drying fresh parsley. Parsley is a herb known to be rich in vitamin K and vitamin C. It serves as a form of decoration when cooking added to foods such as soup, pasta, and gratin. It can be made easily from fresh parsley using a microwave.



Image of Dried Parsley

Dried Parsley

Additional Facts for Dried Parsley

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content5 (%)
Refuse0 (%)

Nutrition facts for Dried Parsley (1tsp 2g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy7 Cal536~751Cal
Protein0.57g (2.28 Cal)15~34g
Fat0.04g (0.36 Cal)13~20g
Carbohydrate1.03g (4.12 Cal)75~105g

【PFC Balance】

The calories in Dried Parsley per 2g(1tsp) is 7 calories. Dried Parsley is calculated to be 341Cal per 100 grams making 80Cal equivalent to 23.46g with 1.03g of mostly carbohydrates、0.57g of protein、0.04g of fat in 2g while being rich in vitamins and minerals such as Vitamin K and Vitamin C.

Vitamins, minerals, dietary fiber, and sodium content for 2g (1tsp) of Dried Parsley


(Percent Meal Value)

Vitamin A Retinol Equivalent46μg221μgRE
Vitamin E Alpha Tocopherol0.14mg2.2mg
Vitamin K26μg17μg
Vitamin B10.02mg0.32mg
Vitamin B20.04mg0.36mg
Vitamin B60.03mg0.35mg
Pantothenic Acid0.03mg1.5mg
Vitamin C16.4mg33mg


(Percent Meal Value)



(Percent Meal Value)

Sodium Chloride Equivalent0.04g~2.5g

Fatty acid composition in 2g (1tsp) of Dried Parsley

Fatty acids found in Dried Parsley are either to low to display a value or unknown

Amino acid composition in 2g (1tsp) of Dried Parsley

Amino acids found in Dried Parsley are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 7Cal

Dried Parsley:Aerobic exercise duration required to burn 7 calories per 2g (1tsp)

  • Walking3min
  • Jogging2min
  • Cycling / Biking / Spinning1min
  • Jumping Rope1min
  • Stretching4min
  • Climbing Steps1min
  • Vacuuming3min
  • Cleaning Bath Tub3min
  • Water Walking2min
  • Swimming1min
  • Aerobics2min
  • Boxercising2min

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