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Calorie Slism

Food nutrition facts and count calories in food

Potato Starch

Food Categories
Potatoes / Starch

Potato Starch Calories and Quick Look At Nutrition Facts

Calories in Potato Starch330Cal 100g
363 Cal 110g(1cup)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsIron,Copper
Potato starch is a type of starch taken from vegetables that because of the fact that it is mostly produced from potatoes, potato starch is sometimes used as a placeholder for vegetable starch. It is primarily used to as a ingredient in batter when frying food. It is one whole food you don't want to be without before making fried food.



Image of Potato Starch

Potato Starch

Additional Facts for Potato Starch

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content18 (%)
Refuse0 (%)

Nutrition facts for Potato Starch (1cup 110g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy363 Cal536~751Cal
Protein0.11g (0.44 Cal)15~34g
Fat0.11g (0.99 Cal)13~20g
Carbohydrate89.76g (359.04 Cal)75~105g

【PFC Balance】

The calories in Potato Starch per 110g(1cup) is 363 calories. Potato Starch is calculated to be 330Cal per 100 grams making 80Cal equivalent to 24.24g with 89.76g of mostly carbohydrates、0.11g of fat、0.11g of protein in 110g while being rich in vitamins and minerals such as Iron and Copper.

Vitamins, minerals, dietary fiber, and sodium content for 110g (1cup) of Potato Starch


(Percent Meal Value)


Fatty acid composition in 110g (1cup) of Potato Starch

Fatty acids found in Potato Starch are either to low to display a value or unknown

Amino acid composition in 110g (1cup) of Potato Starch

Amino acids found in Potato Starch are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 363Cal

Potato Starch:Aerobic exercise duration required to burn 363 calories per 110g (1cup)

  • Walking136min
  • Jogging82min
  • Cycling / Biking / Spinning51min
  • Jumping Rope41min
  • Stretching163min
  • Climbing Steps46min
  • Vacuuming117min
  • Cleaning Bath Tub108min
  • Water Walking102min
  • Swimming51min
  • Aerobics63min
  • Boxercising68min

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