Food CategoriesOil / Condiments / Spices
| Calories in Clove | 417Cal 100g 25 Cal 6g(1tbsp powder) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Manganese,Calcium |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 7 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 25 Cal | 536～751Cal |
 | ||
| Protein | 0.43g (1.72 Cal) | 15～34g |
| ||
| Fat | 0.82g (7.38 Cal) | 13～20g |
| ||
| Carbohydrate | 3.98g (15.92 Cal) | 75～105g |
| ||
The calories in Clove per 6g(1tbsp powder) is 25 calories. Clove is calculated to be 417Cal per 100 grams making 80Cal equivalent to 19.18g with 3.98g of mostly carbohydrates、0.82g of fat、0.43g of protein in 6g while being rich in vitamins and minerals such as Manganese and Calcium.
Vitamins, ｍinerals, dietary fiber, and sodium content for 6g (1tbsp powder) of Clove
（Percent Meal Value）
| Vitamin A Retinol Equivalent | 0.6μg | 221μgRE |
 | ||
| Vitamin B1 | 0mg | 0.32mg |
| ||
| Vitamin B2 | 0.02mg | 0.36mg |
| ||
| Niacin | 0.05mg | 3.48mgNE |
| ||
（Percent Meal Value）
| Sodium | 16.8mg | ～1000mg |
| ||
| Potassium | 84mg | 833mg |
| ||
| Calcium | 38.4mg | 221mg |
| ||
| Magnesium | 15mg | 91.8mg |
| ||
| Phosphorus | 5.7mg | 381mg |
| ||
| Iron | 0.59mg | 3.49mg |
| ||
| Zinc | 0.07mg | 3mg |
| ||
| Copper | 0.02mg | 0.24mg |
| ||
| Manganese | 5.58mg | 1.17mg |
| ||
（Percent Meal Value）
| Sodium Chloride Equivalent | 0.04g | ～2.5g |
| ||
Fatty acid composition in 6g (1tbsp powder) of Clove
Fatty acids found in Clove are either to low to display a value or unknown
Amino acid composition in 6g (1tbsp powder) of Clove
Amino acids found in Clove are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Clove:Aerobic exercise duration required to burn 25 calories per 6g (1tbsp powder)
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