Lactic Acid Bacteria Beverages Calories and Quick Look At Nutrition Facts
Calories in Lactic Acid Bacteria Beverages
71Cal100g 50 Cal70g(65ml)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy Nutrients
Calcium,Molybdenum
Lactic acid bacteria beverages are drinks made from none fat solids in milk below 8 percent. Prime examples of lactic acid bacteria beverage in Japan include popular drinks like Yakult, Pilkul, and Calpis. Have you heard of them? - If you ever go to Japan you fill find out fast, they are practically everywhere. The calories for lactic acid bacteria beverages presented on this page give you a general sense of how many calories are in these drinks.
Image of Lactic Acid Bacteria Beverages
Additional Facts for Lactic Acid Bacteria Beverages
Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content
82 (%)
Refuse
0 (%)
Nutrition facts for Lactic Acid Bacteria Beverages (65ml 70g)
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
【Calories and Macronutrient Composition】
(Percent Meal Value)
Energy
50 Cal
536~751Cal
Protein
0.77g (3.08 Cal)
15~34g
Fat
0.07g (0.63 Cal)
13~20g
Carbohydrate
11.48g (45.92 Cal)
75~105g
【PFC Balance】
The calories in Lactic Acid Bacteria Beverages per 70g(65ml) is 50 calories. Lactic Acid Bacteria Beverages is calculated to be 71Cal per 100 grams making 80Cal equivalent to 112.68g with 11.48g of mostly carbohydrates、0.77g of protein、0.07g of fat in 70g while being rich in vitamins and minerals such as Calcium and Molybdenum.
Vitamins, minerals, dietary fiber, and sodium content for 70g (65ml) of Lactic Acid Bacteria Beverages
【Vitamin】
(Percent Meal Value)
Vitamin B1
0.01mg
0.32mg
Vitamin B2
0.04mg
0.36mg
Pantothenic Acid
0.08mg
1.5mg
Biotin
0.42μg
17μg
【Mineral】
(Percent Meal Value)
Sodium
12.6mg
~1000mg
Potassium
33.6mg
833mg
Calcium
30.1mg
221mg
Magnesium
3.5mg
91.8mg
Phosphorus
21mg
381mg
Zinc
0.28mg
3mg
Iodine
4.2μg
43.8μg
Selenium
0.7μg
8.3μg
Molybdenum
0.7μg
6.7μg
Fatty acid composition in 70g (65ml) of Lactic Acid Bacteria Beverages
【Fatty Acids】
(Percent Meal Value)
Saturated Fatty Acids
0.02g
3g~4.7g
Monounsaturated Fatty Acids
0.01g
~6.2g
Total Fatty Acids
0.03g
(Percent Meal Value)
Oleic Acid
7.7mg
Linoleic Acid
0.7mg
Amino acid composition in 70g (65ml) of Lactic Acid Bacteria Beverages
【Amino Acids】
(Percent Meal Value)
Isoleucine
38.5mg
Leucine
70mg
Lysine
53.2mg
Sulfur Containing Amino Acid Total
26.6mg
Aromatic Amino Acid Total
61.6mg
Threonine
30.1mg
Tryptophan
8.4mg
Valine
46.9mg
Histidine
20.3mg
(Percent Meal Value)
Arginine
21.7mg
Alanine
24.5mg
Aspartic Acid
56mg
Glutamic Acid
154mg
Glycine
14.7mg
Proline
70mg
Serine
35mg
Amino Acid Total
700mg
Ammonia
19.6mg
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
12 ways to Burn 50Cal
Lactic Acid Bacteria Beverages:Aerobic exercise duration required to burn 50 calories per 70g (65ml)
Walking19min
Jogging12min
Cycling / Biking / Spinning8min
Jumping Rope6min
Stretching23min
Climbing Steps7min
Vacuuming17min
Cleaning Bath Tub15min
Water Walking15min
Swimming8min
Aerobics9min
Boxercising10min
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