Meal CategoriesProcessed Food / Side Dishes
| Calories in Satsuma-age | 139Cal 100g 90 Cal 65g(1slice) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Vitamin B12,Sodium |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 67 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 90 Cal | 536～751Cal |
 | ||
| Protein | 8.13g (32.52 Cal) | 15～34g |
| ||
| Fat | 2.41g (21.69 Cal) | 13～20g |
| ||
| Carbohydrate | 9.04g (36.16 Cal) | 75～105g |
| ||
The calories in Satsuma-age per 65g(1slice) is 90 calories. Satsuma-age is calculated to be 139Cal per 100 grams making 80Cal equivalent to 57.55g with 9.04g of mostly carbohydrates、8.13g of protein、2.41g of fat in 65g while being rich in vitamins and minerals such as Vitamin B12 and Sodium.
Vitamins, ｍinerals, dietary fiber, and sodium content for 65g (1slice) of Satsuma-age
（Percent Meal Value）
| Vitamin D | 0.65μg | 1.8μg |
 | ||
| Vitamin E Alpha Tocopherol | 0.26mg | 2.2mg |
| ||
| Vitamin B1 | 0.03mg | 0.32mg |
| ||
| Vitamin B2 | 0.07mg | 0.36mg |
| ||
| Niacin | 0.33mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.01mg | 0.35mg |
| ||
| Vitamin B12 | 0.78μg | 0.8μg |
| ||
| Folate | 3.25μg | 80μg |
| ||
| Pantothenic Acid | 0.03mg | 1.5mg |
| ||
（Percent Meal Value）
| Sodium | 474.5mg | ～1000mg |
| ||
| Potassium | 39mg | 833mg |
| ||
| Calcium | 39mg | 221mg |
| ||
| Magnesium | 9.1mg | 91.8mg |
| ||
| Phosphorus | 45.5mg | 381mg |
| ||
| Iron | 0.52mg | 3.49mg |
| ||
| Zinc | 0.2mg | 3mg |
| ||
| Copper | 0.05mg | 0.24mg |
| ||
| Manganese | 0.03mg | 1.17mg |
| ||
（Percent Meal Value）
| Sodium Chloride Equivalent | 1.24g | ～2.5g |
| ||
Fatty acid composition in 65g (1slice) of Satsuma-age
（Percent Meal Value）
| Saturated Fatty Acids | 0.33g | 3g～4.7g |
| ||
| Monounsaturated Fatty Acids | 0.55g | ～6.2g |
| ||
| Polyunsaturated Fatty Acids | 0.97g | 3g～8.3g |
| ||
| Total Fatty Acids | 1.86g | |
| ||
| N3 Polyunsaturated | 0.2g | |
| ||
| N6 Polyunsaturated | 0.78g | |
| ||
| Oleic Acid | 526.5mg | |
| ||
| Linoleic Acid | 780mg | |
| ||
| Alpha Linolenic Acid | 110.5mg | |
| ||
（Percent Meal Value）
| Octadecatrienoic Acid | 2.6mg | |
| ||
| Icosadienoic Acid | 0.65mg | |
| ||
| DGLA (Dihomo-γ-linolenic acid) | 7.15mg | |
| ||
| Icosatetraenoic Acid | 0.65mg | |
| ||
| Arachidonic Acid | 1.3mg | |
| ||
| Icosapentaenoic Acid | 31.2mg | |
| ||
| Docosapentaenoic Acid N3 | 1.95mg | |
| ||
| Docosahexaenoic Acid | 44.85mg | |
| ||
Amino acid composition in 65g (1slice) of Satsuma-age
Amino acids found in Satsuma-age are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Satsuma-age:Aerobic exercise duration required to burn 90 calories per 65g (1slice)
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