Meal CategoriesProcessed Food / Side Dishes
| Calories in Daikon Pickles Miso-Zuke | 78Cal 100g 156 Cal 200g(1pack) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Sodium,Iron |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 67 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 156 Cal | 536～751Cal |
 | ||
| Protein | 9g (36 Cal) | 15～34g |
| ||
| Fat | 0.6g (5.4 Cal) | 13～20g |
| ||
| Carbohydrate | 32.6g (130.4 Cal) | 75～105g |
| ||
The calories in Daikon Pickles Miso-Zuke per 200g(1pack) is 156 calories. Daikon Pickles Miso-Zuke is calculated to be 78Cal per 100 grams making 80Cal equivalent to 102.56g with 32.6g of mostly carbohydrates、9g of protein、0.6g of fat in 200g while being rich in vitamins and minerals such as Sodium and Iron.
Vitamins, ｍinerals, dietary fiber, and sodium content for 200g (1pack) of Daikon Pickles Miso-Zuke
（Percent Meal Value）
| Vitamin B1 | 0.12mg | 0.32mg |
 | ||
| Vitamin B2 | 0.16mg | 0.36mg |
| ||
| Niacin | 0.6mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.12mg | 0.35mg |
| ||
| Folate | 24μg | 80μg |
| ||
| Pantothenic Acid | 0.4mg | 1.5mg |
| ||
（Percent Meal Value）
| Sodium | 8800mg | ～1000mg |
| ||
| Potassium | 560mg | 833mg |
| ||
| Calcium | 104mg | 221mg |
| ||
| Magnesium | 44mg | 91.8mg |
| ||
| Phosphorus | 154mg | 381mg |
| ||
| Iron | 3.4mg | 3.49mg |
| ||
| Zinc | 0.6mg | 3mg |
| ||
| Copper | 0.16mg | 0.24mg |
| ||
| Manganese | 0.56mg | 1.17mg |
| ||
（Percent Meal Value）
| Total Dietary Fiber | 6.6g | 5.7g～ |
| ||
| Sodium Chloride Equivalent | 22.4g | ～2.5g |
| ||
Fatty acid composition in 200g (1pack) of Daikon Pickles Miso-Zuke
Fatty acids found in Daikon Pickles Miso-Zuke are either to low to display a value or unknown
Amino acid composition in 200g (1pack) of Daikon Pickles Miso-Zuke
Amino acids found in Daikon Pickles Miso-Zuke are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Daikon Pickles Miso-Zuke:Aerobic exercise duration required to burn 156 calories per 200g (1pack)
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