Food CategoriesVegetables
| Calories in Sweet Pickles | 67Cal 100g 13 Cal 20g(1item) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Vitamin K,Sodium |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 80 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 13 Cal | 536～751Cal |
 | ||
| Protein | 0.06g (0.24 Cal) | 15～34g |
| ||
| Fat | 0.02g (0.18 Cal) | 13～20g |
| ||
| Carbohydrate | 3.66g (14.64 Cal) | 75～105g |
| ||
The calories in Sweet Pickles per 20g(1item) is 13 calories. Sweet Pickles is calculated to be 67Cal per 100 grams making 80Cal equivalent to 119.4g with 3.66g of mostly carbohydrates、0.06g of protein、0.02g of fat in 20g while being rich in vitamins and minerals such as Vitamin K and Sodium.
Vitamins, ｍinerals, dietary fiber, and sodium content for 20g (1item) of Sweet Pickles
（Percent Meal Value）
| Vitamin A Retinol Equivalent | 0.8μg | 221μgRE |
 | ||
| Vitamin E Alpha Tocopherol | 0.02mg | 2.2mg |
| ||
| Vitamin K | 6.4μg | 17μg |
| ||
| Vitamin B2 | 0mg | 0.36mg |
| ||
| Niacin | 0.02mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.01mg | 0.35mg |
| ||
| Folate | 0.4μg | 80μg |
| ||
（Percent Meal Value）
| Sodium | 88mg | ～1000mg |
| ||
| Potassium | 3.6mg | 833mg |
| ||
| Calcium | 5mg | 221mg |
| ||
| Magnesium | 1.2mg | 91.8mg |
| ||
| Phosphorus | 3.2mg | 381mg |
| ||
| Iron | 0.06mg | 3.49mg |
| ||
| Zinc | 0.02mg | 3mg |
| ||
| Copper | 0.01mg | 0.24mg |
| ||
（Percent Meal Value）
| Total Dietary Fiber | 0.34g | 5.7g～ |
| ||
| Sodium Chloride Equivalent | 0.22g | ～2.5g |
| ||
Fatty acid composition in 20g (1item) of Sweet Pickles
Fatty acids found in Sweet Pickles are either to low to display a value or unknown
Amino acid composition in 20g (1item) of Sweet Pickles
Amino acids found in Sweet Pickles are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Sweet Pickles:Aerobic exercise duration required to burn 13 calories per 20g (1item)
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