Potato Croquette Calories and Quick Look At Nutrition Facts
Calories in Potato Croquette
164Cal100g 98 Cal60g(1item before cooking)
Potassium,Vitamin A Retinol Equivalent
Frozen Potato Croquette. Potato croquette unlike cream croquette containing white sauce is filled with potatoes, beef, eggs, onions, and breadcrumbs. It is a fried food so that means high calories. Adding sauce adds onto the amount of calories in potato croquette making choosing the right sauce a dire decision in your diet. Again, moderation is a must.
Image of Potato Croquette
Additional Facts for Potato Croquette
Nutrition facts for Potato Croquette (1item before cooking 60g)
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
【Calories and Macronutrient Composition】
（Percent Meal Value）
2.76g (11.04 Cal)
2.94g (26.46 Cal)
15.18g (60.72 Cal)
The calories in Potato Croquette per 60g(1item before cooking) is 98 calories. Potato Croquette is calculated to be 164Cal per 100 grams making 80Cal equivalent to 48.78g with 15.18g of mostly carbohydrates、2.94g of fat、2.76g of protein in 60g while being rich in vitamins and minerals such as Potassium and Vitamin A Retinol Equivalent.