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Food nutrition facts and count calories in food

(New Summer Orange / Konatsu / Tosakonatsu)

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Hyuganatsu Calories and Quick Look At Nutrition Facts

Calories in Hyuganatsu33Cal 100g
30 Cal 90g(1item edbile fruit)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsVitamin C,Vitamin B1
Hyuganatsu fruit is the Hyuganatsu orange excluding the skin. It is high in vitamin C and vitamin B1. With only 33 calories per 100g serving size it can be easily considered low in calories. It is thought to be a hybrid between the yuzu and pomelo but may just be a mutated yuzu.



Image of Hyuganatsu


Additional Facts for Hyuganatsu

Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content90 (%)
Refuse55 (%)

Nutrition facts for Hyuganatsu (1item edbile fruit 90g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy30 Cal536~751Cal
Protein0.54g (2.16 Cal)15~34g
Fat0.09g (0.81 Cal)13~20g
Carbohydrate7.47g (29.88 Cal)75~105g

【PFC Balance】

The calories in Hyuganatsu per 90g(1item edbile fruit) is 30 calories. Hyuganatsu is calculated to be 33Cal per 100 grams making 80Cal equivalent to 242.42g with 7.47g of mostly carbohydrates、0.54g of protein、0.09g of fat in 90g while being rich in vitamins and minerals such as Vitamin C and Vitamin B1.

Vitamins, minerals, dietary fiber, and sodium content for 90g (1item edbile fruit) of Hyuganatsu


(Percent Meal Value)

Vitamin A Retinol Equivalent0.9μg221μgRE
Vitamin E Alpha Tocopherol0.09mg2.2mg
Vitamin B10.05mg0.32mg
Vitamin B20.03mg0.36mg
Vitamin B60.05mg0.35mg
Pantothenic Acid0.24mg1.5mg
Vitamin C18.9mg33mg


(Percent Meal Value)



(Percent Meal Value)

Total Dietary Fiber0.63g5.7g~

Fatty acid composition in 90g (1item edbile fruit) of Hyuganatsu

Fatty acids found in Hyuganatsu are either to low to display a value or unknown

Amino acid composition in 90g (1item edbile fruit) of Hyuganatsu

Amino acids found in Hyuganatsu are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 30Cal

Hyuganatsu:Aerobic exercise duration required to burn 30 calories per 90g (1item edbile fruit)

  • Walking12min
  • Jogging7min
  • Cycling / Biking / Spinning5min
  • Jumping Rope4min
  • Stretching14min
  • Climbing Steps4min
  • Vacuuming10min
  • Cleaning Bath Tub9min
  • Water Walking9min
  • Swimming5min
  • Aerobics6min
  • Boxercising6min

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