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Things that are going to help you slim down the easy way without making you give up on your health

Here are article on diet and exercise to help you lose weight the healthy way in addition to healthy recipes, top vitamin rich food lists, and exercises for your face to slim down your jawline and get rid of a double chin such as face yoga. Don’t miss out on simple diet plans like the apple diet that make getting results in your weight loss program that much easier.

Slism Weight Loss - Number of Posts : 360

Fate or Genetics: Parents Or Obesity Gene Making You Fat

Genetics or not fate. The fat in your genes don't make or break your diet. Even though you have an obesity gene there is hope; but not the same can be said about how parents raise their kids.

How to Diet on a Period: Keeping Your Hormones In-Check

Periods and dieting don't mix well. How to avoid letting your hormones run your life starts with dealing with your period so that you can diet and start living again. Learn how to max out iron absorption.

3 Great Green Fruit Smoothie Recipes To Kick-Start Your Diet

Want to make a smoothie, but don't know where to get started? That's okay because the smoothie recipes featured in this article are for beginners and intermediate mixers alike.

Protein Shakes To Lose Weight Putting On Muscle Not Fat

Is taking protein making you bulk up like a bodybuilder? That shouldn't be the case if you exercise simple tips about proteins that turn your muscles into tools to help you lose weight and keep it off. Put your bulk to work.

The Tomato Diet To Burn Fat Faster And Activate Your DNA

Having trouble burning off fat in those hard to reach places with conventional exercise alone? There's no helping it. What people really need is an extra boost to aid in healthy fat burning. That's where the Tomato Diet is said to kick in. Learn how DNA activation is changing the diet scene as we speak.

How The Daikon Diet Can Help You Lose 3 Pounds Per Week

The Daikon Diet is no laughing matter when it comes to diet. It wouldn't be if just by adding raw Daikon to your diet, you too can lose over 10 pounds in a month. Nobody knew all you had to do to slim down into your ideal shape was to have a little more Daikon in your life.

2 Obesity Genes You Need To Know to Succeed In Losing Weight

Don't be too hard on yourself. It may not be your fault that you are overweight. It turns out that there are more people that you know that have what is called the obesity gene. Here are tips to find your inner anti-obesity.

3 Floor Exercises to Remedy Constipation Naturally On A Diet

Don't let being constipated keep you waiting for something to happen. Learn floor exercises to remedy constipation and how to diet so you don't have to, that goes beyond talking about dietary fiber.

How To Get A Flat Stomach and Tone Abs Through Abdominal Breathing

The benefits of abdominal breathing are endless. Just by shifting your breathing techniques can you slim down your waist and keep the shape of your pelvic region intact.

Long Breath Diet Revealed: 2 Minutes Slim Waist Exercise

Exercising with that squeeze ball again? Start squeezing the fat out of your midsection by taking up the long breath diet. No more exercising your arms when what you really want is flat beach ready abs that you can take with you everywhere you go.