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Things that are going to help you slim down the easy way without making you give up on your health

Here are article on diet and exercise to help you lose weight the healthy way in addition to healthy recipes, top vitamin rich food lists, and exercises for your face to slim down your jawline and get rid of a double chin such as face yoga. Don’t miss out on simple diet plans like the apple diet that make getting results in your weight loss program that much easier.

Slism Weight Loss - Number of Posts : 360

5 Best Foods to Lower Cholesterol Reducing Fat Naturally

Do you know the best foods to lower cholesterol may be on the menu the next time you go out to eat Japanese food? Eat octopus to lower your cholesterol.

Stopped Losing Weight? Tips To Get Off the Diet Plateau

Diet and exercise isn't just about losing weight. In reality people who have lost weigh know that being on a diet plateau is real. Tips for getting out of a plateau.

Eating Rice Everyday to Lose Weight on Japanese-Washoku

Does eating rice make you fat? Over 124 million and strong will never prove your wrong. Figure out how Japanese people are doing it. Eating rice and staying skinny.

Drinking Beer Makes You Fat!? Getting a Beer Belly Myth

Drinking beer will not make you fat but eating too much snacks not putting a lid on your appetite will. Bust the beer belly myth and stop worrying about beer making you fat.

Burn 100 Calories! 20 Exercises for Burning 100 Calories

Still trying to figure out how to burn 100 calories in a day? Go figure. If you are still searching here's the only list you need for burning 100 calories.

Snacking Healthy For Dieting Without a Growling Stomach

Having a healthy snack makes a difference when it comes to dealing with a growling stomach while escaping the guilt of eating between meals. Tips for snacking healthy.

4 Sleep Hormones That Help You Lose Weight Just Sleeping

Is getting sleep that important to losing weight? In addition to helping your brain function properly getting an adequate amount of sleep helps you win big.

Which Is Better For You? Brown Rice Flour or Wheat Flour

Rice flour is better for you when you are dieting!? It may be time to switch from wheat flour right away or just start eating rice pasta for a change.

How to Take a Bath: Bathing Fix Sensitivity to Cold Fast

Have you thought about hanshinyoku lower body bathing yet? If you need to fix sensitivity to the cold then now is your chance. How to bathe your lower body.

Skip Breakfast!? Skipping Breakfast VS Eating Breakfast

Will skipping breakfast make you fat? Although skipping a meal may hurt your metabolism that doesn't mean that always happens when you skip breakfast.