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Things that are going to help you slim down the easy way without making you give up on your health

Here are article on diet and exercise to help you lose weight the healthy way in addition to healthy recipes, top vitamin rich food lists, and exercises for your face to slim down your jawline and get rid of a double chin such as face yoga. Don’t miss out on simple diet plans like the apple diet that make getting results in your weight loss program that much easier.

Slism Weight Loss - Number of Posts : 360

Fat Burning Exercise Tips: 3 Keys to Burn Fat Working Out

Are you trying to lose weight or burn fat? You are not going to get either done without knowing how to workout right. Factors that help you burn more fat exercising.

3 Burdock Root Recipes: How to Make Your Own Gobo Tea

Have you ever wanted to make your own tea from scratch? Here is your chance. How to make burdock root tea. Ways to used burdock tea leftover after drinking.

Use Tofu to Make Fat Foods Healthy: Recipes Under 400 Calories

Pancakes don't taste the same way they used to after finding out how much calories you eat? Take another bite out of the tree of knowledge and start using tofu to make your pancakes. Tofu pancakes not only taste the same but under 400 calories. Low calorie recipes for otherwise fat foods.

Shirataki Noodles Japanese Health-Food: 3 Miracle Recipes

Looking for recipes? Japanese fried yakisoba noodles are awesome, but everyone knows how much calories you have to burn afterwards. Wouldn't it be nice if you could cut those calories in half, still being able to get you filing of yakisoba without being bombarded with calories? You can now with Shirataki noodles. Here they are.

Top 10 Fiber Rich Vegetables List To Add Fiber to Diet

Are you getting enough fiber in your diet? If you haven't already considered getting more dietary fiber from vegetables, it is a start. More fiber for healthy weight loss.

10 Diet Mistakes That Make You a Haphazard Serial Dieter

Stop making sloppy diet mistakes before it's too late. After all you don't want to end up a serial dieter, right? Here are 10 common mistakes women make dieting.

Enoki Mushroom Ice!? 3 Healthy Recipes to Lose Gut Fat

Enoki ice is the easiest way to lose gut fat ever!! Have you heard adding 3 ice cubes containing enokitake mushrooms may shave inches from your tummy.

Sleep May Be Why You Can't Lose Weight!? A Sleeping Diet

Are you getting the amount of sleep you need to lose weight? If you are not getting more than 5 hours a night you rick eating junk food and snacking at night.

7 Ways to Use Whey Making Good Use of Greek Yogurt Water

Running out of way to use whey? Don't throw away the water left behind from making Greek yogurt. Mix it with a bottle of carbonated water or in a fruit smoothie.

Tea in Pregnancy: 35 Teas and List of Caffeine in Tea

Drinking tea while pregnant? Read up more about tea in pregnancy for you and your baby. How to drink teas safely to stay under 200mg of caffeine a day.