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Food nutrition facts and count calories in food

Chili Powder

Food Categories
Oil / Condiments / Spices

Chili Powder Calories and Quick Look At Nutrition Facts

Calories in Chili Powder374Cal 100g
7 Cal 2g(1tsp )
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsIron,Copper
Chili powder based primarily on cayenne peppers may contain other spices such as oregano, garlic, and cumin. Generally speaking, it has an outspoken red color that is often associated with being spicy. It is an irreplaceable spice for cooking.

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Chili Powder

Additional Facts for Chili Powder

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content3 (%)
Refuse0 (%)

Nutrition facts for Chili Powder (1tsp 2g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy7 Cal536~751Cal
Protein0.3g (1.2 Cal)15~34g
Fat0.16g (1.44 Cal)13~20g
Carbohydrate1.2g (4.8 Cal)75~105g

【PFC Balance】

The calories in Chili Powder per 2g(1tsp ) is 7 calories. Chili Powder is calculated to be 374Cal per 100 grams making 80Cal equivalent to 21.39g with 1.2g of mostly carbohydrates、0.3g of protein、0.16g of fat in 2g while being rich in vitamins and minerals such as Iron and Copper.

Vitamins, minerals, dietary fiber, and sodium content for 2g (1tsp ) of Chili Powder

【Vitamin】

(Percent Meal Value)

Vitamin A Retinol Equivalent15.4μg221μgRE
Vitamin B10.01mg0.32mg
Vitamin B20.02mg0.36mg
Niacin0.14mg3.48mgNE

【Mineral】

(Percent Meal Value)

Sodium50mg~1000mg
Potassium60mg833mg
Calcium5.6mg221mg
Magnesium4.2mg91.8mg
Phosphorus5.2mg381mg
Iron0.59mg3.49mg
Zinc0.04mg3mg
Copper0.02mg0.24mg
Manganese0.03mg1.17mg

【Other】

(Percent Meal Value)

Sodium Chloride Equivalent0.13g~2.5g

Fatty acid composition in 2g (1tsp ) of Chili Powder

Fatty acids found in Chili Powder are either to low to display a value or unknown

Amino acid composition in 2g (1tsp ) of Chili Powder

Amino acids found in Chili Powder are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 7Cal

Chili Powder:Aerobic exercise duration required to burn 7 calories per 2g (1tsp )

  • Walking3min
  • Jogging2min
  • Cycling / Biking / Spinning1min
  • Jumping Rope1min
  • Stretching4min
  • Climbing Steps1min
  • Vacuuming3min
  • Cleaning Bath Tub3min
  • Water Walking2min
  • Swimming1min
  • Aerobics2min
  • Boxercising2min

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