Food CategoriesOil / Condiments / Spices
| Calories in French Dressing | 406Cal 100g 61 Cal 15g(1tbsp) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Vitamin K,Vitamin E Alpha Tocopherol |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 47 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 61 Cal | 536～751Cal |
 | ||
| Protein | 0.02g (0.08 Cal) | 15～34g |
| ||
| Fat | 6.29g (56.61 Cal) | 13～20g |
| ||
| Carbohydrate | 0.89g (3.56 Cal) | 75～105g |
| ||
The calories in French Dressing per 15g(1tbsp) is 61 calories. French Dressing is calculated to be 406Cal per 100 grams making 80Cal equivalent to 19.7g with 6.29g of mostly fat、0.89g of carbohydrates、0.02g of protein in 15g while being rich in vitamins and minerals such as Vitamin K and Vitamin E Alpha Tocopherol.
Vitamins, ｍinerals, dietary fiber, and sodium content for 15g (1tbsp) of French Dressing
（Percent Meal Value）
| Vitamin E Alpha Tocopherol | 0.9mg | 2.2mg |
 | ||
| Vitamin K | 8.7μg | 17μg |
| ||
| Vitamin C | 0.15mg | 33mg |
| ||
（Percent Meal Value）
| Sodium | 180mg | ～1000mg |
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| Potassium | 1.05mg | 833mg |
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| Calcium | 0.3mg | 221mg |
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| Magnesium | 0.15mg | 91.8mg |
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| Phosphorus | 0.15mg | 381mg |
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（Percent Meal Value）
| Sodium Chloride Equivalent | 0.45g | ～2.5g |
| ||
Fatty acid composition in 15g (1tbsp) of French Dressing
（Percent Meal Value）
| Saturated Fatty Acids | 0.54g | 3g～4.7g |
| ||
| Monounsaturated Fatty Acids | 3.3g | ～6.2g |
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| Polyunsaturated Fatty Acids | 2.01g | 3g～8.3g |
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| Total Fatty Acids | 5.85g | |
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| N3 Polyunsaturated | 0.45g | |
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（Percent Meal Value）
| N6 Polyunsaturated | 1.56g | |
| ||
| Oleic Acid | 3150mg | |
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| Linoleic Acid | 1500mg | |
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| Alpha Linolenic Acid | 450mg | |
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Amino acid composition in 15g (1tbsp) of French Dressing
Amino acids found in French Dressing are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
French Dressing:Aerobic exercise duration required to burn 61 calories per 15g (1tbsp)
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