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Calorie Slism

Food nutrition facts and count calories in food

Chicken Stock
(Chicken Soup Stock / Chicken Broth)

Food Categories
Oil / Condiments / Spices

Chicken Stock Calories and Quick Look At Nutrition Facts

Calories in Chicken Stock7Cal 100g
1 Cal 9g(1bag)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsVitamin B12,Pantothenic Acid
Chicken stock is soup stock made from chicken used as a flavor additive when making soup. Although you can make it from scratch like ramen shops do, chicken soup stock saves you time making chicken soup. On top of only containing 7 calories per 100g, it serves as good source of vitamin B12 and pantothenic acid.

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Image of Chicken Stock

Chicken Stock

Additional Facts for Chicken Stock

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content98 (%)
Refuse0 (%)

Nutrition facts for Chicken Stock (1bag 9g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy1 Cal536~751Cal
Protein0.1g (0.4 Cal)15~34g
Fat0.02g (0.18 Cal)13~20g
Carbohydrate0g (0 Cal)75~105g

【PFC Balance】

Chicken Stock is a good source of Vitamin B12 and Pantothenic Acid with 1bag calories per 9g making 1Cal negligible.

Vitamins, minerals, dietary fiber, and sodium content for 9g (1bag) of Chicken Stock

【Vitamin】

(Percent Meal Value)

Vitamin B10mg0.32mg
Vitamin B20.01mg0.36mg
Niacin0.11mg3.48mgNE
Vitamin B60mg0.35mg
Vitamin B120.05μg0.8μg
Folate0.54μg80μg
Pantothenic Acid0.07mg1.5mg

【Mineral】

(Percent Meal Value)

Sodium2.7mg~1000mg
Potassium5.85mg833mg
Calcium0.18mg221mg
Magnesium0.18mg91.8mg
Phosphorus1.89mg381mg
Iron0.05mg3.49mg
Copper0mg0.24mg

【Other】

(Percent Meal Value)

Sodium Chloride Equivalent0.01g~2.5g

Fatty acid composition in 9g (1bag) of Chicken Stock

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids0.01g3g~4.7g
Monounsaturated Fatty Acids0.01g~6.2g
Polyunsaturated Fatty Acids0g3g~8.3g
Total Fatty Acids0.02g

(Percent Meal Value)

N6 Polyunsaturated0g
Oleic Acid7.56mg
Linoleic Acid2.07mg
Alpha Linolenic Acid0.09mg

Amino acid composition in 9g (1bag) of Chicken Stock

Amino acids found in Chicken Stock are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 1Cal

Chicken Stock:Aerobic exercise duration required to burn 1 calories per 9g (1bag)

  • Walking1min
  • Jogging1min
  • Cycling / Biking / Spinning1min
  • Jumping Rope1min
  • Stretching1min
  • Climbing Steps1min
  • Vacuuming1min
  • Cleaning Bath Tub1min
  • Water Walking1min
  • Swimming1min
  • Aerobics1min
  • Boxercising1min

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