Food CategoriesDrinks / Alcohol
| Calories in Green Tea | 2Cal 100g 2 Cal 100g(100ml) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Manganese,Folate |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 99 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 2 Cal | 536～751Cal |
 | ||
| Protein | 0.2g (0.8 Cal) | 15～34g |
| ||
| Fat | 0g (0 Cal) | 13～20g |
| ||
| Carbohydrate | 0.2g (0.8 Cal) | 75～105g |
| ||
Green Tea is a good source of Manganese and Folate with 100ml calories per 100g making 2Cal negligible.
Vitamins, ｍinerals, dietary fiber, and sodium content for 100g (100ml) of Green Tea
（Percent Meal Value）
| Vitamin B2 | 0.05mg | 0.36mg |
 | ||
| Niacin | 0.2mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.01mg | 0.35mg |
| ||
| Folate | 16μg | 80μg |
| ||
| Pantothenic Acid | 0.04mg | 1.5mg |
| ||
| Biotin | 0.8μg | 17μg |
| ||
| Vitamin C | 6mg | 33mg |
| ||
（Percent Meal Value）
| Sodium | 3mg | ～1000mg |
| ||
| Potassium | 27mg | 833mg |
| ||
| Calcium | 3mg | 221mg |
| ||
| Magnesium | 2mg | 91.8mg |
| ||
| Phosphorus | 2mg | 381mg |
| ||
| Iron | 0.2mg | 3.49mg |
| ||
| Copper | 0.01mg | 0.24mg |
| ||
| Manganese | 0.31mg | 1.17mg |
| ||
Fatty acid composition in 100g (100ml) of Green Tea
Fatty acids found in Green Tea are either to low to display a value or unknown
Amino acid composition in 100g (100ml) of Green Tea
Amino acids found in Green Tea are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Green Tea:Aerobic exercise duration required to burn 2 calories per 100g (100ml)
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