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Food nutrition facts and count calories in food

Coffee Milk

Food Categories
Drinks / Alcohol

Coffee Milk Calories and Quick Look At Nutrition Facts

Calories in Coffee Milk56Cal 100g
118 Cal 210g(200ml)
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Noteworthy NutrientsCalcium,Molybdenum
Coffee milk is coffee-flavored milk made by adding coffee extract to fresh milk. Due to the fact that it contains real coffee, it has caffeine. Adding sugar to coffee milk may turn high calorie. Drinking sweetened coffee milk should be done in moderation.

g118Cal

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Image of Coffee Milk

Coffee Milk

Additional Facts for Coffee Milk

Calorie
Diet Friendliness
Appetite Satisfaction
Nutritional Value
Water Content88 (%)
Refuse0 (%)

Nutrition facts for Coffee Milk (200ml 210g)

Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.

【Calories and Macronutrient Composition】

(Percent Meal Value)

Energy118 Cal536~751Cal
Protein4.62g (18.48 Cal)15~34g
Fat4.2g (37.8 Cal)13~20g
Carbohydrate15.12g (60.48 Cal)75~105g

【PFC Balance】

The calories in Coffee Milk per 210g(200ml) is 118 calories. Coffee Milk is calculated to be 56Cal per 100 grams making 80Cal equivalent to 142.86g with 15.12g of mostly carbohydrates、4.62g of protein、4.2g of fat in 210g while being rich in vitamins and minerals such as Calcium and Molybdenum.

Vitamins, minerals, dietary fiber, and sodium content for 210g (200ml) of Coffee Milk

【Vitamin】

(Percent Meal Value)

Vitamin A Retinol Equivalent10.5μg221μgRE
Vitamin E Alpha Tocopherol0.21mg2.2mg
Vitamin K2.1μg17μg
Vitamin B10.04mg0.32mg
Vitamin B20.19mg0.36mg
Niacin0.21mg3.48mgNE
Vitamin B120.21μg0.8μg
Pantothenic Acid0.57mg1.5mg
Biotin3.57μg17μg

【Mineral】

(Percent Meal Value)

Sodium63mg~1000mg
Potassium178.5mg833mg
Calcium168mg221mg
Magnesium21mg91.8mg
Phosphorus115.5mg381mg
Iron0.21mg3.49mg
Zinc0.42mg3mg
Manganese0.02mg1.17mg
Iodine16.8μg43.8μg
Selenium2.1μg8.3μg
Molybdenum4.2μg6.7μg

【Other】

(Percent Meal Value)

Sodium Chloride Equivalent0.21g~2.5g

Fatty acid composition in 210g (200ml) of Coffee Milk

【Fatty Acids】

(Percent Meal Value)

Saturated Fatty Acids2.77g3g~4.7g
Monounsaturated Fatty Acids1.11g~6.2g
Polyunsaturated Fatty Acids0.13g3g~8.3g
Total Fatty Acids4.01g
N3 Polyunsaturated0.04g
N6 Polyunsaturated0.11g
Oleic Acid966mg
Linoleic Acid77.7mg

(Percent Meal Value)

Alpha Linolenic Acid25.2mg
Gamma Linolenic Acid6.3mg
Icosadienoic Acid2.1mg
DGLA (Dihomo-γ-linolenic acid)4.2mg
Arachidonic Acid4.2mg
Icosapentaenoic Acid2.1mg
Docosapentaenoic Acid N34.2mg

Amino acid composition in 210g (200ml) of Coffee Milk

Amino acids found in Coffee Milk are either to low to display a value or unknown

*Note that do to rounding some nutrient values are shown as not contained in some cases.

*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.

*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.

*Calculated calorie results may vary within a margin of several calories.

12 ways to Burn 118Cal

Coffee Milk:Aerobic exercise duration required to burn 118 calories per 210g (200ml)

  • Walking45min
  • Jogging27min
  • Cycling / Biking / Spinning17min
  • Jumping Rope14min
  • Stretching53min
  • Climbing Steps15min
  • Vacuuming38min
  • Cleaning Bath Tub35min
  • Water Walking34min
  • Swimming17min
  • Aerobics21min
  • Boxercising23min

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