Meal CategoriesProcessed Food / Side Dishes
| Calories in Dried Shrimp | 233Cal 100g 16 Cal 7g(1tbsp) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Calcium,Copper |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 24 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 16 Cal | 536～751Cal |
 | ||
| Protein | 3.4g (13.6 Cal) | 15～34g |
| ||
| Fat | 0.2g (1.8 Cal) | 13～20g |
| ||
| Carbohydrate | 0.02g (0.08 Cal) | 75～105g |
| ||
The calories in Dried Shrimp per 7g(1tbsp) is 16 calories. Dried Shrimp is calculated to be 233Cal per 100 grams making 80Cal equivalent to 34.33g with 3.4g of mostly protein、0.2g of fat、0.02g of carbohydrates in 7g while being rich in vitamins and minerals such as Calcium and Copper.
Vitamins, ｍinerals, dietary fiber, and sodium content for 7g (1tbsp) of Dried Shrimp
（Percent Meal Value）
| Vitamin A Retinol Equivalent | 0.98μg | 221μgRE |
 | ||
| Vitamin E Alpha Tocopherol | 0.18mg | 2.2mg |
| ||
| Vitamin B1 | 0.01mg | 0.32mg |
| ||
| Vitamin B2 | 0.01mg | 0.36mg |
| ||
| Niacin | 0.3mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.01mg | 0.35mg |
| ||
| Vitamin B12 | 0.74μg | 0.8μg |
| ||
| Folate | 3.22μg | 80μg |
| ||
| Pantothenic Acid | 0.05mg | 1.5mg |
| ||
（Percent Meal Value）
| Sodium | 105mg | ～1000mg |
| ||
| Potassium | 51.8mg | 833mg |
| ||
| Calcium | 497mg | 221mg |
| ||
| Magnesium | 36.4mg | 91.8mg |
| ||
| Phosphorus | 69.3mg | 381mg |
| ||
| Iron | 1.06mg | 3.49mg |
| ||
| Zinc | 0.27mg | 3mg |
| ||
| Copper | 0.36mg | 0.24mg |
| ||
| Manganese | 0.28mg | 1.17mg |
| ||
（Percent Meal Value）
| Sodium Chloride Equivalent | 0.27g | ～2.5g |
| ||
Fatty acid composition in 7g (1tbsp) of Dried Shrimp
（Percent Meal Value）
| Saturated Fatty Acids | 0.03g | 3g～4.7g |
| ||
| Monounsaturated Fatty Acids | 0.02g | ～6.2g |
| ||
| Polyunsaturated Fatty Acids | 0.03g | 3g～8.3g |
| ||
| Total Fatty Acids | 0.08g | |
| ||
| N3 Polyunsaturated | 0.02g | |
| ||
| N6 Polyunsaturated | 0.01g | |
| ||
| Oleic Acid | 14mg | |
| ||
| Linoleic Acid | 0.84mg | |
| ||
| Alpha Linolenic Acid | 0.35mg | |
| ||
| Gamma Linolenic Acid | 0.07mg | |
| ||
（Percent Meal Value）
| Octadecatrienoic Acid | 0.21mg | |
| ||
| Icosadienoic Acid | 0.84mg | |
| ||
| DGLA (Dihomo-γ-linolenic acid) | 0.21mg | |
| ||
| Icosatetraenoic Acid | 0.28mg | |
| ||
| Arachidonic Acid | 4.9mg | |
| ||
| Icosapentaenoic Acid | 8.4mg | |
| ||
| Henicosapentaenoic Acid | 0.21mg | |
| ||
| Docosapentaenoic Acid N3 | 1.26mg | |
| ||
| Docosapentaenoic Acid N6 | 0.63mg | |
| ||
| Docosahexaenoic Acid | 9.8mg | |
| ||
Amino acid composition in 7g (1tbsp) of Dried Shrimp
Amino acids found in Dried Shrimp are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Dried Shrimp:Aerobic exercise duration required to burn 16 calories per 7g (1tbsp)
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