Vitamins, minerals, dietary fiber, and sodium content for 212g (1item medium edible part) of Peaches
【Vitamin】
(Percent Meal Value)
Vitamin E Alpha Tocopherol | 1.48mg | 2.2mg |
|
Vitamin B1 | 0.02mg | 0.32mg |
|
Vitamin B2 | 0.02mg | 0.36mg |
|
Niacin | 1.27mg | 3.48mgNE |
|
Vitamin B6 | 0.04mg | 0.35mg |
|
Folate | 10.6μg | 80μg |
|
Pantothenic Acid | 0.28mg | 1.5mg |
|
Biotin | 0.64μg | 17μg |
|
Vitamin C | 16.96mg | 33mg |
|
【Mineral】
(Percent Meal Value)
Sodium | 2.12mg | ~1000mg |
|
Potassium | 381.6mg | 833mg |
|
Calcium | 8.48mg | 221mg |
|
Magnesium | 14.84mg | 91.8mg |
|
Phosphorus | 38.16mg | 381mg |
|
Iron | 0.21mg | 3.49mg |
|
Zinc | 0.21mg | 3mg |
|
Copper | 0.11mg | 0.24mg |
|
Manganese | 0.08mg | 1.17mg |
|
Molybdenum | 2.12μg | 6.7μg |
|
【Other】
(Percent Meal Value)
Total Dietary Fiber | 2.76g | 5.7g~ |
|
Fatty acid composition in 212g (1item medium edible part) of Peaches
Fatty acids found in Peaches are either to low to display a value or unknown
Amino acid composition in 212g (1item medium edible part) of Peaches
【Amino Acids】
(Percent Meal Value)
Isoleucine | 19.5mg | |
|
Leucine | 31.8mg | |
|
Lysine | 31.8mg | |
|
Sulfur Containing Amino Acid Total | 16.96mg | |
|
Aromatic Amino Acid Total | 27.56mg | |
|
Threonine | 27.56mg | |
|
Tryptophan | 4.66mg | |
|
Valine | 27.56mg | |
|
Histidine | 15.05mg | |
|
Arginine | 16.11mg | |
|
Alanine | 44.52mg | |
|
Aspartic Acid | 508.8mg | |
|
Glutamic Acid | 65.72mg | |
|
Glycine | 21.2mg | |
|
Proline | 23.32mg | |
|
Serine | 33.92mg | |
|
Amino Acid Total | 911.6mg | |
|
Ammonia | 55.12mg | |
|
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.