Meal CategoriesProcessed Food / Side Dishes
| Calories in Moriguchi-Zuke | 187Cal 100g 9 Cal 5g(1cut) |
|---|---|
| Diet Friendliness | |
| Appetite Satisfaction | |
| Nutritional Value | |
| Noteworthy Nutrients | Sodium,Vitamin B6 |
| Calorie |  |
| Diet Friendliness |  |
| Appetite Satisfaction |  |
| Nutritional Value |  |
| Water Content | 46 (%) |
| Refuse | 0 (%) |
Nutrition info displayed such as percent meal value and PFC balance scales are based on a 1800 calorie diet for women between ages 18 and 29 years old weighing around 112 pounds and daily nutritional requirements.
（Percent Meal Value）
| Energy | 9 Cal | 536～751Cal |
 | ||
| Protein | 0.27g (1.08 Cal) | 15～34g |
| ||
| Fat | 0.01g (0.09 Cal) | 13～20g |
| ||
| Carbohydrate | 2.22g (8.88 Cal) | 75～105g |
| ||
The calories in Moriguchi-Zuke per 5g(1cut) is 9 calories. Moriguchi-Zuke is calculated to be 187Cal per 100 grams making 80Cal equivalent to 42.78g with 2.22g of mostly carbohydrates、0.27g of protein、0.01g of fat in 5g while being rich in vitamins and minerals such as Sodium and Vitamin B6.
Vitamins, ｍinerals, dietary fiber, and sodium content for 5g (1cut) of Moriguchi-Zuke
（Percent Meal Value）
| Vitamin B1 | 0mg | 0.32mg |
 | ||
| Vitamin B2 | 0.01mg | 0.36mg |
| ||
| Niacin | 0.04mg | 3.48mgNE |
| ||
| Vitamin B6 | 0.02mg | 0.35mg |
| ||
| Folate | 2.25μg | 80μg |
| ||
| Pantothenic Acid | 0.01mg | 1.5mg |
| ||
（Percent Meal Value）
| Sodium | 70mg | ～1000mg |
| ||
| Potassium | 5mg | 833mg |
| ||
| Calcium | 1.3mg | 221mg |
| ||
| Magnesium | 0.45mg | 91.8mg |
| ||
| Phosphorus | 3.6mg | 381mg |
| ||
| Iron | 0.04mg | 3.49mg |
| ||
| Zinc | 0.04mg | 3mg |
| ||
| Copper | 0.01mg | 0.24mg |
| ||
| Manganese | 0.03mg | 1.17mg |
| ||
（Percent Meal Value）
| Total Dietary Fiber | 0.17g | 5.7g～ |
| ||
| Sodium Chloride Equivalent | 0.18g | ～2.5g |
| ||
Fatty acid composition in 5g (1cut) of Moriguchi-Zuke
Fatty acids found in Moriguchi-Zuke are either to low to display a value or unknown
Amino acid composition in 5g (1cut) of Moriguchi-Zuke
Amino acids found in Moriguchi-Zuke are either to low to display a value or unknown
*Note that do to rounding some nutrient values are shown as not contained in some cases.
*Calculated assuming a 1800 calorie diet of a normal women age 18 to 29 around 112 pounds weight.
*The exact vitamin and mineral content may depend on the method of cooking preparation, transportation method, and processed used for long term storage, collectively.
*Calculated calorie results may vary within a margin of several calories.
Moriguchi-Zuke:Aerobic exercise duration required to burn 9 calories per 5g (1cut)
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